Running outside has a headache and nausea. Am I suffering from heatstroke?

I remember one summer, the school called our students to rehearse jumping exercises on weekends. Finally, one day, just as the teachers were discussing the formation, I fainted directly. According to the students, I threw myself on the ground face down and did not hesitate. I only remember that before I fainted, I was thirsty and hot, so I wanted to find a cool place to rest. At that time, the teachers speculated that I was suffering from heatstroke and took me to the office to blow the electric fan and drink water. Yes! I am suffering from heatstroke! So, now the hottest season is coming again, how can we prevent heatstroke so as not to faint and eat dirt Read More …

What should I do when needle sickness and blood sickness occur?

At work, many patients always come to ask me: I didn’t seem to be very nervous or scared before the injection or blood drawing, but when the needle was inserted or the blood was seen, my eyes were dark and even fainted! What the hell is going on here? This kind of situation is what we often call needle sickness or blood sickness. Why do you feel dizzy with needles and blood? The occurrence of needle sickness is affected by many factors, such as fear of pain during injection, whether physical conditions can withstand relevant treatment, whether psychological quality is good or not, whether standing, sitting or lying at that time, etc. Blood dizziness is similar to fear of seeing Read More …

How can we protect ourselves in the face of lightning and thunder?

All thunderstorms are very dangerous. When thunder rings, will lightning be far away? Today, Dr. Clove will come to talk to you about all-round strategies to ensure the safety of himself and others in the face of thunder. Outdoor Safety Guide In fact, the best protection strategy is to stay at home honestly during thunderstorms. If you happen to encounter lightning and thunder outdoors, don’t panic. Here are some life experiences of protecting yourself from lightning strikes outdoors. Step 1 Be vigilant Before preparing for outdoor activities, it is best to check the local weather forecast. If there is thunderstorm, it is best to postpone the trip. If you have to go out, be sure to check the route in Read More …

Someone around us was struck by lightning. Can we be what in the first place?

When there is thunder and lightning, if someone nearby is unfortunately hit by lightning, it is recommended that everyone take the following 4 first aid measures in the first place to help the victims strive for the most precious [life-saving] time. Call for help in time, call 120 The first time to call 120 emergency phone or contact the nearby medical institutions, and clearly tell the emergency personnel the current location, provide the victim’s corresponding information (gender, approximate age, breathing and heartbeat, etc.). After that, don’t hang up the phone in a hurry, wait for [120 dispatcher] to ask questions, and answer quickly and accurately. Don’t worry, even if there is lightning and thunder, the use of mobile phones is Read More …

When a fire breaks out, you need these ways to escape.

When a real fire breaks out, the escape time may be only a few tens of seconds, and there can be no accident at this time. Remember the following escape methods. In the event of a disaster, keep calm as much as possible and escape from the scene of the fire in time. When the smoke alarm goes off When the smoke alarm goes off, escape from the room as soon as possible. Don’t have any hesitation or lust. At this time, there may only be a few tens of seconds to escape. If the smoke is too thick to find an escape route at all, choose another escape method as soon as possible. Smoke is poisonous. If you need Read More …

The child suddenly lost his breathing and heartbeat. How should he give first aid?

Prevention is the key to dealing with accidental injuries, but in the event of an accident, if you can learn first aid skills in advance, you may save the child’s life at the critical time. If the child suddenly has no breathing and heartbeat, how should he give first aid? Next, Dr. Clove will give you a brief explanation. I. Ensuring Environmental Safety Be sure to rescue in a safe environment, such as: At the scene of the accident on the expressway, warning signs must be set up. If they can be moved, it is better to move to a safe place. The scene of the fire is not suitable for first aid either. The sick and wounded should be Read More …

How should we protect ourselves when an earthquake occurs?

When an earthquake occurs, whether you are indoors or outdoors, keeping calm and taking relevant actions is the best way to protect yourself. Indoor Safety Tips If you happen to be indoors when the earthquake occurs, you should continue to stay indoors at this time, do not try to run to other rooms or even rush outdoors, and immediately protect yourself according to the safety principle of [get down] [cover] [stabilize] to prevent things [shaken down] or even collapsed houses from hurting you. Step 1 Get down Immediately take the posture of supporting the ground with both hands and knees to lie down. This posture has a low center of gravity, is not easy to fall down in the earthquake, Read More …

The tornado is coming! What should we do?

As for the unstoppable temperament of tornadoes, it is estimated that most people have only felt it in movies, so if one day we really encounter tornadoes, our first reaction should be what? Hiding, of course! Get up! Come on! Because you have no idea that what will fly from what next second! And you won’t know how lethal it is! However, when a tornado comes, you may be at home, on the road or in the shopping mall. Where is it safer to hide in these different places? The following is an introduction to different evasion methods according to different locations. Location 1: Home Correct approach: Hide in basement, lower floor or other rooms without windows, protect head and Read More …

Is it safe when the tornado stops? No!

The lethality of tornadoes has never been only due to their ferocity when they come, but also due to the fact that even if they leave, they will still bury many potential safety hazards and threaten our lives. According to statistics, about half of the related casualties occurred after the tornado ended, and most of them occurred during the later rescue of others and the cleaning of ruins. Among them, one-third of the people were injured by stepping on sharp objects such as nails, and other causes of injuries included being hit by accidental falling or slipping objects. Therefore, even if the tornado leaves, in order to minimize the damage caused by the tornado, we should still remain vigilant and Read More …