White radish and carrot, tofu and spinach, durian and milk… are these things really harmful to eat together?

Many readers told Dr. Clove that all kinds of eating in life make people run around. This cannot be eaten, that cannot be drunk, this is poisonous, that is harmful… For all kinds of unreliable statements, Dr. Clove decided to see one and eliminate the other. Today, he will first choose 10 common ones to talk about. Can’t white radishes and carrots be eaten together? The reason why the two kinds of radishes cannot be eaten together sounds well organized: Carrots contain a decomposing enzyme called ascorbic acid, which decomposes vitamin C in white radishes. But it really just sounds reasonable: Ascorbic acid decomposing enzyme is actually [ascorbic acid oxidase], which is contained in all plants, including white radish. Vitamin Read More …

Is high blood sugar diabetes? Can what be diagnosed?

We know that the blood sugar level is constantly changing, and factors such as diet and exercise will affect the blood sugar level. Therefore, it is important to measure the blood sugar level during the what period. Random blood glucose test Literally, the word “random” means that this examination is not affected by the time period and can be carried out at any time. Compared with the other two tests, this is the most convenient blood sugar measurement method. Through this examination, if the blood sugar level of the subject is greater than 11.1 mmol/L, diabetes can be diagnosed. If the blood sugar level is still high, diabetes can be diagnosed by randomly measuring the blood sugar level twice at Read More …