Eyes are so hard, how to love it well?

At work, I can’t take my eyes off the computer. There are a lot of documents and statements. Eat, stare at your cell phone, and eat with gossip. Toilet, don’t play mobile phone games for a while can’t be released normally; Very not easy to go to bed, WeChat is on the stage, friends circle light browsing does not bubble watching the scene of bustle is also a hypnotic means… Gradually, the eyes are dry, burning pain, blurred vision, looking at things have to squint… Why do my eyes often dry and itchy? Dry eye accounts for a large proportion of people attending ophthalmology. Why? Because we [eyes are too busy]. Generally speaking, We blink every five seconds or so, Read More …

Pork liver, medlar, see green? [Eye Protection] Which is the strongest?

After reading a group of very thoughtful and frightening explanations, I dare not easily say [I feel blind]. However, after staring at the computer for a day, my eyes are really a little uncomfortable, dry, sour and itchy, and I can’t help rubbing them with my hands. Is there any what way to relieve these discomforts? For example, look at green things? Would you like some pork liver and medlar to eat? Or simply leave your cell phone and computer to sleep? These methods don’t work 1. Look at all kinds of green things It is said that it is good for your eyes to change your mobile phone or computer desktop to green? For example: As long as you Read More …

If eye exercises are useless, why have you been doing them for so many years?

For many people, eye exercises are indelible memories of their schooldays. However, this set of eye exercises has evolved and been promoted for half a century. If it can really prevent myopia, why is the number of myopia among Chinese teenagers still surging? Dr. Clove, let’s talk about it carefully. Eye fatigue leads to high incidence of myopia in adolescents. It is generally believed that genetic and environmental factors jointly lead to myopia. For example, children from myopic two-parent families have a higher incidence of myopia. The main reason is bad eye habits. Teenagers’ eyeballs are at the stage of development. Overuse of eyes, poor light environment and bad eye habits are easy to cause eye fatigue and exert pressure Read More …