If the liver is not good, you will also get diabetes, do you know?

First, I would like to introduce the situations that are often encountered in the two jobs. Their liver has more or less some problems. On this basis, diabetes or impaired glucose tolerance are combined. Xiao Wang, less than 30 years old, is the son of a diabetic patient and often accompanies his mother to see a doctor in the outpatient department. On this day, he came to the outpatient department alone. It turned out that a few days ago, I used my blood glucose meter at home to check and found that my blood sugar was high. Xiao Wang: Doctor, is there something wrong with the blood glucose meter? How can I get diabetes? I: I don’t know until I Read More …

Blood sugar test [no]? Don’t take the blood glucose meter for these 11 kinds of carelessness

When measuring blood sugar, many sugar lovers sometimes find that their blood sugar measurement values fluctuate greatly, and the blood sugar values measured at home are quite different from those measured in the clinical laboratory of the hospital, often feeling very confused: I clearly take medicine on time, eat regularly and exercise persistently. Why is blood sugar still not well controlled? The blood sugar I measured at home clearly reached the standard. Why did it rise when I got to the hospital? It’s not my blood glucose meter that’s broken, is it? Don’t worry, although it may be the poor control of blood sugar or the problem of blood sugar meter, in most cases, the difference in blood sugar measurement Read More …

Diabetic how Spends a Summer with Stable Blood Glucose? Enough with these six points

It is already long summer and the weather will soon get hot. Sugar lovers should pay attention to what in summer? Dr. Clove has compiled 6 suggestions for everyone to help them smooth their blood sugar through the summer. Move in hot weather The weather is getting hotter and hotter. Is this the state of some sugar lovers? It’s so hot that I don’t want to go anywhere? Just want to stay at home, watch TV and blow the air conditioner? Diabetes doctors should remind everyone that this is not good. When the weather is hot, they should also move. Exercise is an indispensable link in the treatment of diabetes. Sugar lovers must not be lazy and stop exercising because Read More …

Can I still eat fruit with diabetes?

It’s the season when fruits are on the market in large quantities again. Whenever this time comes, there are always sugar lovers sighing like this: I haven’t eaten fruit since I got diabetes. Is it true that sugar lovers cannot eat fruit? In fact, if blood sugar is well controlled, sugar lovers can eat fruits in an appropriate amount. However, what to eat and how to eat are important. Today, Dr. Clove will tell you how sugar lovers eat fruits scientifically. Four Notes for Sugar Friends to Eat Fruits 1. Which sugar lovers can eat fruit Because fruit still has certain influence on blood sugar, so, only sugar friends with good blood sugar control can eat fruit. For sugar friends Read More …

Dietary Guidelines for Patients with Diabetes Mellitus

On May 13, 2016, < < Dietary Guidelines for Chinese Residents (2016 Edition) > > was released in Beijing. The Dietary Guidelines are the authoritative dietary guidelines exclusively for the Chinese people and are our Chinese [Dining Treasure Book]. Sugar friends may wonder: Does this guide have anything to do with me? Of course it does! Because, although diabetes diet has special features, it also has similarities with dietary guidelines. Today, Dr. Clove presented [Dietary Guidelines for Sugar Friends] to sugar lovers on the basis of the dietary characteristics of diabetes and the latest edition of Dietary Guidelines. Core Recommendations of Dietary Guidelines for Sugar Friends First, the food should be diverse, preferably low sugar content Second, eating and moving Read More …

Is it necessary to have a what examination when diagnosed with diabetes for the first time?

Some friends only occasionally check the blood sugar of their fingers, or the physical examination finds that the blood sugar is too high. In general, Dr. Clove will tell everyone that it is best to go to the hospital to check the venous blood sugar. If the venous blood sugar is still higher than the standard, i.e. Fasting blood sugar is higher than 7.0 mmol/L and blood sugar is higher than 11.1 mmol/L 2 hours after meal, then we will diagnose diabetes. Next, in order to understand the progress of the disease to what and give more accurate and appropriate treatment, doctors usually need to do some examinations, the most common of which include the following: Glucose-related conditions 1. Fasting Read More …

Follow these practical tips to help you get through menopause smoothly.

Time spends no time, and in an instant I am in my forties. I am bored and hot flashes, waist and knees ache, menstrual disorder… Suddenly I found that this is the beginning of menopause. Last time we listed the common manifestations of menopause (click to view the article). Of the votes of more than 1,000 people on WeChat and the website, nearly 70% said they were at this stage now, while another 20% said they were about to enter menopause and were a little at a loss. So this time, Dr. Clove will talk about practical ways to deal with various symptoms. Changes in menstrual volume and cycle disorder Understand that this is a common phenomenon of menopause, don’t Read More …

Metabolic Syndrome, the Main Cause of “Three Highs”

The word “three highs” must be familiar to everyone. Generally speaking, it means [hypertension, hyperglycemia, hyperlipidemia] and [the fourth highest]-high uric acid. These major health killers that endanger us are all related to [metabolic syndrome]. Metabolic syndrome can be considered as a “rich and noble disease”. According to the data of the United States, about one third of Americans have metabolic syndrome. With the continuous improvement of the living standards of our people, the population suffering from metabolic syndrome in our country is getting closer to the level of developed countries. It can bring various health problems, whether hypertension or hyperlipidemia, which will eventually increase the risk of cardiovascular and cerebrovascular diseases and affect the long-term quality of life. Let’s Read More …

High fasting blood glucose? Perhaps these are two reasons

Controlling blood sugar has become a part of the life of diabetics. During the day, fasting blood sugar before breakfast is the most important. Our fasting blood sugar here refers to the blood sugar measured by not eating breakfast in the morning, which is the basic blood sugar for the whole day. For example, a house must lay a good foundation. Whether it is well controlled or not is related to the blood sugar level for a day. Generally speaking, fasting blood glucose measured by finger blood should be controlled at 4.4 ~ 7.0 mmol/L, and the upper limit for elderly patients can be relaxed to 8.0 ~ 9.0 mmol/L, exceeding the upper limit of this range is considered to Read More …

How should I eat staple food if I have diabetes?

In the treatment of diabetes, [shut up] is an important link to control blood sugar, and staple food is the main factor affecting blood sugar. For staple food, diabetics often have such troubles: After eating staple food, my blood sugar rose sharply after meals. Is it better not to eat staple food? It is said that different staple foods have different effects on blood sugar. Should I choose how? Today, Dr. Clove will tell you about the staple food that diabetics eat. 1. Can I eat? Staple foods, such as rice, noodles, sweet potatoes, etc., provide carbohydrates to the human body, are the most important energy source of the human body, and are also the most important food for raising Read More …