Doctors Talk about Weight Loss (4): Enjoy Weight Loss and Move

In the first three episodes, I introduced the causes, common misunderstandings and treatment principles of obesity. Today, let’s talk about exercise therapy for obesity. When it comes to losing weight, I always think of a word: Obesity is a disease, It’s not fatal, The effective treatment is written there in black and white. It is not difficult to learn, However, it is far from easy to put it into practice. The most common scenario is: So-and-so aspires to lose weight, [Shut up and keep your legs open], After a few weeks, Finally, I can’t help the temptation of delicious food and the torture of sports. Then… it’s time to eat, it’s time to sleep. It’s human nature to indulge in Read More …

Right and wrong about metformin

Not long ago, the Endocrine Credit Association of the Chinese Medical Association organized a number of clinical experts and pharmaceutical experts to formulate and publish the “Consensus of Experts on Clinical Application of Metformin” to guide Chinese clinicians and patients to correctly understand and rationally use metformin. It is not common for an authoritative academic group, a group of top medical experts, to issue < < consensus > > for a single drug. Today’s free time, let’s also talk about metformin. Before the text, let’s dispel the doubts that some people, especially conspiracy theorists, may have: [Is there any what issue in recommending a medicine with such great fanfare? ] In fact, metformin is an old drug that has been Read More …

Doctors Talk about Weight Loss (1): Why Do I Get Fat?

Introduction: We found that many friends search for weight-loss drugs in [family medication]. Clove Garden does not recommend any drugs to everyone to lose weight, but Xiaobian strongly recommends you to look at this article by endocrinologist Dr. Zhang Zheng. Before losing weight, look for the reason why you have become fat. The south wind is leisurely, the spring is warm in China, and the shirt is light. Why is it all meat? For fat friends, this is really a sad beginning. However, the end is also very sad. I can hardly bear to continue writing without spoiling in advance. Why am I so fat? ] Who should be asked this question? Who shows great food in the circle of Read More …

Doctors Talk about Weight Loss (2): There is no easy weight loss

It seems that losing weight is not troublesome at all. There are numerous slimming clubs and numerous slimming drugs everywhere. You can even lie comfortably on the bed and use acupuncture and massage to be as slim as before. The advertisement promises to say: No thin, no money! Is this really the case? Those vivid and attractive advertisements, Like Matrix in the Matrix Empire, Creating a beautiful and unreal world for us, where there is no reality, everything is a dream. Morpheus gave Neo two pills. The red pill will answer the question [what is The Matrix], while the blue pill is just to keep life going as before. When Neo reached for the red pill, Morpheus warned: “Remember, I Read More …

How should diabetics eat?

There are many misunderstandings about diabetes diet, and endocrinologists have not done less work to clarify and refute the rumor. However, the source of the rumor is quite related to doctors. If you ask the doctors at that time the same question in different years: [Should diabetes patients eat scientifically in how? We will hear completely different answers. At the end of the 18th century, John Rollo, a British doctor, first discovered: When diabetics eat bread, grains, fruits and other foods, their urine sugar increases, while when they eat meat foods, their urine sugar decreases relatively. Later, he advocated a far-reaching low carbohydrate diet, high fat and high protein diet. To this day, erroneous views such as “diabetics cannot eat Read More …

Like a wolf, like a tiger, blood sugar

Diabetes is characterized by hyperglycemia, People also know more about the harm of hyperglycemia: high concentration glucose flows to various tissues and organs of the human body along with the blood for a long time and continuously, and will slowly tear and lick the blood vessels and nerves wherever it goes, eventually leading to the occurrence of various diabetic chronic complications such as stroke, myocardial infarction, renal failure, blindness, lower limb gangrene, etc. It is gratifying to note that: Controlling blood sugar can effectively delay and prevent this process. Therefore, Hypoglycemia has become the main task of diabetes treatment. But everything needs to have [degree], This is especially true of medicine. [Blood sugar] itself is not a bad thing in Read More …

Doctors Talk about Weight Loss (4): Enjoy Weight Loss and Move

In the first three episodes, I introduced the causes, common misunderstandings and treatment principles of obesity. Today, let’s talk about exercise therapy for obesity. When it comes to losing weight, I always think of a word: Obesity is a disease, It’s not fatal, The effective treatment is written there in black and white. It is not difficult to learn, However, it is far from easy to put it into practice. The most common scenario is: So-and-so aspires to lose weight, [Shut up and keep your legs open], After a few weeks, Finally, I can’t help the temptation of delicious food and the torture of sports. Then… it’s time to eat, it’s time to sleep. It’s human nature to indulge in Read More …

Right and wrong about metformin

Not long ago, the Endocrine Credit Association of the Chinese Medical Association organized a number of clinical experts and pharmaceutical experts to formulate and publish the “Consensus of Experts on Clinical Application of Metformin” to guide Chinese clinicians and patients to correctly understand and rationally use metformin. It is not common for an authoritative academic group, a group of top medical experts, to issue < < consensus > > for a single drug. Today’s free time, let’s also talk about metformin. Before the text, let’s dispel the doubts that some people, especially conspiracy theorists, may have: [Is there any what issue in recommending a medicine with such great fanfare? ] In fact, metformin is an old drug that has been Read More …

Quick Reading Diabetes Guidelines for Doctors and Patients [Guiding Principles]

The U.S. Department of Health and Human Services (HHS) has issued a new set of [Guidelines] for the diagnosis, treatment and management of diabetes patients and their high-risk groups. The [Guidelines] integrate the key points of diabetes and pre-diabetes guidelines organized by various medical societies, and aim to help clinicians [quickly read] the guidelines. The document is funded by the federal government’s National Diabetes Education Program (NDEP) and jointly organized by the U.S. Centers for Disease Control and Preventive Health. The [Guiding Principles] have also been supported and recognized by several medical society organizations. The document includes 10 chapters of management principles. At the end of each chapter, it briefly lists the main points and related articles for clinicians and Read More …

When diabetes meets hypoglycemia

Everyone knows that diabetes is characterized by high blood sugar, but diabetic patients are also more prone to hypoglycemia. Both diet and medication can cause hypoglycemia. If you have multiple inexplicable hypoglycemia symptoms within a week, you should see a doctor in time to tell the doctor when hypoglycemia occurred and the situation at that time, and the doctor can decide whether to adjust the medication according to your situation. Hypoglycemic symptom Mental confusion, dizziness, instability, very hungry, headache, irritability, accelerated heartbeat, bloodless face, sweating, shaking, weakness, anxiety. If these symptoms are not treated in time, more serious symptoms will occur: loss of coordination, inability to concentrate, slurred speech, loss of consciousness and even coma. Causes of hypoglycemia Diabetes drug Read More …