Tag: Endocrinology Department

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Coconut, sago, pearl… Is the dessert you ate what?

There are no pearls in pearls. Sago is not rice There is no fairy in the fairy grass. … … There are turtles in Guiling Cream! No kidding, do you think that when you enter the sweet shop, you can’t see that it is what at all. How do you choose? In order to make the eaters understand and show off with other small partners, Dr. Clove took everyone to the milk tea shop to find out the secret. White or colorless 1. Coconut Do you think coconut fruit is the pulp in coconut? Dr. Clove tells you, no, coconut is actually fermented. Pure coconut water (the coconut water that can be drunk by opening a hole and inserting a Read More …

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Do you want an overnight meal? The 6 Most Frequent Questions to Think About When Eating

The versatile king of the food industry is definitely rice. It can not only mix with sugar without any sense of disobedience, but also conquer the irritating old dopted mother. Cooking is even more a matter of minutes. Especially in the middle of the night, it can comfort countless restless and hungry souls. Although rice is delicious and convenient, there are still various tangled rumors. Don’t worry, Dr. Clove. Can I eat rice overnight? Overnight rice, smell it before eating, have a look, there is no peculiar smell or moldy phenomenon can be eaten at ease. It is safer to pack the reserved quantity in another fresh-keeping box before eating. If you are too lazy to pack it, you should Read More …

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Ten Suggestions from Foreigners’ Parents to Novice Parents

I still remember when the baby was still in his belly, we were looking forward to the early birth of this little life every day and wanted to see his lovely little appearance as soon as possible. Everything seems so eager that we feel that we have made all kinds of preparations. However, the reality caught us off guard. From the moment the baby was born, [unexpected situations] followed: Why did the baby cry again? What the hell went wrong? There is not enough breast milk, do you want to add milk powder? Mother-in-law and mother-in-law all have different opinions. Who do I listen to? How many times have we dragged our tired bodies on the sofa (bed) [Ge You Read More …

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Four out of 10 people have hyperlipidemia, be careful of this terrible blood vessel bomb!

In the past 30 years, with the improvement of living standards and the change of lifestyle, the number of dyslipidemia has increased significantly. The results of the 2012 national survey showed that the overall prevalence rate of dyslipidemia among Chinese adults was as high as 40.40%. Four out of every 10 people have dyslipidemia. Are you one of them? Hyperlipidemia is a bomb, I don’t know when it will explode. In blood, the higher the levels of triglyceride (TG), low density lipoprotein (LDL) and total cholesterol (TC), the worse, and the lower the level of high density lipoprotein (HDL), the worse. Strictly speaking, the statement of [high] blood lipid is not rigorous and should be called [dyslipidemia]. However, in order Read More …

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Osteoporosis prefers these 9 kinds of people, and I’ll teach you 4 ways to deal with it!

Many friends will blurt out a sentence: waist soreness, backache, leg cramps, calcium supplement! Does that make sense? Yes. Waist soreness and backache are actually one of the manifestations of osteoporosis. Simply put, osteoporosis is a decrease in the content of calcium and other minerals in bones. Calcium supplement is indeed one of the coping styles. Recent studies have shown that the incidence rate of osteoporosis among people over 40 years old in China is 24.62%, which means there are about 140 million osteoporosis patients, a staggering number. Who is more prone to osteoporosis? How to hold the defense line for bones? Why is the bone loose? Bones have their own metabolic system: every day some bone tissues are dissolved Read More …

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Okra, loofah, agaric vegetables, these sticky vegetables, nutrition is actually very good

Okra, loofah, agaric vegetables… These vegetables bring their own thick juice, bite down, taste really unusual! However, for this strange taste, those who love it will love it hopelessly, and those who hate it will hate it to the extreme. These sticky things are what? Is it good for what to eat it? What is good for sticky vegetables? Some people vividly call this mucus [plant saliva]. There are two main reasons why these foods are so smooth: Mucin. Many people have heard of this. The common ingredients are yam and lotus root. Plant polysaccharide. It is rich in okra, agaric vegetables, loofah and other vegetables. Common plant polysaccharides include starch, cellulose, pectin, etc. However, dietary fibers such as pectin Read More …

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The mother took the risk of getting her sick daughter pregnant only because…

Editor’s Note: Recently, Dr. Li Lin of Endocrinology Department encountered something that made him feel very sad and helpless. He talked with Dr. Clove. Dr. Clove felt that through this incident, perhaps we can think more deeply about what’s responsibility for family and health. During the ward rounds this morning, I met with a bad worry. During the endocrinology ward rounds, the patient was not present and the patient’s mother was present. I asked: Where is the patient? The sick mother replied: I haven’t come from home yet. I was about to see a patient in another bed when the patient’s mother suddenly came up and asked, “can diabetes be pregnant?” I replied: Yes. I thought to myself that the Read More …

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Are you wrong about the 9 bad habits of diabetes? Let’s compare it

Why do people get diabetes? The occurrence of diabetes is related to three major factors: heredity, environment and behavior. We can’t change our genetic genes, and most of the time we can only adapt to the environment. What we can really do for our health is to form good habits, prevent diseases with healthy personal behaviors, and nip in the bud. Dr. Xu Naijia, who has worked in the clinical front line of endocrinology for many years, found that many bad habits in daily life will inadvertently increase the risk of diabetes. The following 9 bad habits are easy to develop diabetes. Poor control of chronic diseases Clinically, obesity, diabetes, dyslipidemia, hypertension, insulin resistance, etc. are often accompanied by each Read More …

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Can this method be used to reduce blood sugar? If you want your blood sugar to be stable, you should do these five things well.

The latest epidemiological survey shows that the blood sugar of diabetic friends in our country is generally not well controlled. According to the standard, the relevant indicators of diabetic patients should be controlled in: Fasting blood glucose 4.4 ~ 7.0 mmol/L non-fasting blood glucose < 10 mmol/L glycosylated hemoglobin < 7.0% However, only 49.2% of the diabetic patients receiving treatment met the standards. Many sugar lovers believe that lowering blood sugar is the only thing to do to control diabetes. In fact, prevention and treatment of diabetes is a [all-round battle] to control blood sugar, blood pressure and blood lipid based on a healthy lifestyle. In addition to taking hypoglycemic drugs, doing the following five things well can also reduce Read More …

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Like a wolf, like a tiger, blood sugar

Diabetes is characterized by hyperglycemia, People also know more about the harm of hyperglycemia: high concentration glucose flows to various tissues and organs of the human body along with the blood for a long time and continuously, and will slowly tear and lick the blood vessels and nerves wherever it goes, eventually leading to the occurrence of various diabetic chronic complications such as stroke, myocardial infarction, renal failure, blindness, lower limb gangrene, etc. It is gratifying to note that: Controlling blood sugar can effectively delay and prevent this process. Therefore, Hypoglycemia has become the main task of diabetes treatment. But everything needs to have [degree], This is especially true of medicine. [Blood sugar] itself is not a bad thing in Read More …