Diabetics want to travel far during holidays, but they are too troublesome? It is much easier to follow this list.

Saying goodbye to daily life for the time being is originally one of the pleasures of vacation and travel. However, for the vast number of [sugar lovers], it is sometimes very helpless, because during the trip, more care may be needed than daily care. Dining out while traveling, changes in physical exercise, and jet lag will all affect the effect of blood sugar control. Do you want to go out for a spiritual baptism or relieve the pressure? Before leaving, please read carefully this list carefully prepared by Dr. Clove and enjoy this rare vacation.

Can diabetic patients eat sweet and sour spareribs?

Since many relatives and friends around us are diabetics, they often hear such dialogues at parties: Now we don’t put sugar in what cuisine! Yes, yes, sugar will affect blood sugar. However, some dishes are not delicious without sugar, so I bought [Yuanzhen sugar]. I heard that it has no effect on blood sugar. Ah, you are a nutritionist, can you say that sugar can be added to cooking? [Well,] just as I was about to say it, they said it themselves [not easy to let go, not easy to let go]… Can sugar be put into the dishes of diabetics? This seems to be a minor problem, but it has troubled many diabetics and their families. Let’s talk about Read More …

[Endocrine Disorders] What the hell is going on?

The word [endocrine disorder] may not be unfamiliar to everyone. Face acne, this is endocrine disorders? Menstruation is irregular, is this endocrine disorder? Anxiety plus insomnia, is this endocrine disorder? … … Eight out of ten people may have experienced [endocrine disorders]. Why? Because they are all… they gave themselves blind diagnosis… Are you having an endocrine disorder today? Before saying [what is an endocrine disorder], we need to learn another word: hormone. Hormones are chemicals produced by endocrine glands in the body, which can regulate various physiological activities. The hypothalamus, pituitary gland, thyroid gland, pancreas, adrenal gland, ovary, testis, etc. of the human body are all classic endocrine glands that can secrete hormones, while the broad endocrine tissues also Read More …

How should Hashimoto thyroiditis be eaten?

Hashimoto’s thyroiditis (hereinafter referred to as [Hashimoto]) has gradually become a common thyroid disease with people’s attention to their own health and the improvement of medical technology. Many people discovered Hashimoto through thyroid B-ultrasound and thyroid function examination. The incidence of Hashimoto’s thyroiditis is very high, with one in every 100 people having Hashimoto. Women are more likely to get Hashimoto than men, and the number of female patients is about 10 times that of male patients. Why Hashimoto’s thyroiditis occurs has not been fully studied in medicine. At present, it is relatively clear that Hashimoto’s thyroiditis is an autoimmune disease. Genes, smoking, infection, excessive iodine intake, pregnancy, childbirth, mental stimulation and other factors can lead to the disorder of Read More …