Tag: Elderly Hypertension

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How should the elderly reduce blood pressure?

According to the survey, in our country, about half of the elderly over 60 years old have hypertension. Many people think that high blood pressure in the elderly is a normal phenomenon and does not need to be treated. In fact, no matter how old you are, hypertension can be diagnosed as long as your blood pressure is higher than 140/90 mmHg three times (not on the same day). Among the elderly, hypertension is an important factor endangering health. If it is not well controlled, myocardial infarction, heart failure, cerebral hemorrhage, cerebral infarction and other conditions will seriously affect the quality of life of the elderly. Compared with young and middle-aged people, hypertension in the elderly still has some characteristics. Read More …

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How can we solve the dilemma when we are old [with no taste in our mouth] but want [light diet]?

We all have the experience that the elderly always feel that [the mouth is tasteless] and eating what is not delicious. Apart from some diseases and symptoms caused by drugs, the situation most people face is a normal physiological change. Degeneration of taste is inevitable in life. Most people begin to feel the deterioration of their sense of taste when they are over 50 years old. Food that used to feel delicious is now becoming more and more dull. People often attribute this to being clear of heart and desire after getting older, but it is not-this is a physiological change accompanying aging. First of all, people perceive taste through taste buds on their tongues. This perception is usually realized Read More …

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The most reliable way to live a long life is to remember these ten points and don’t look at anything else.

Hello everyone, a beautiful April is about to begin! Do you still remember Xie Fugui? The chief mascot of the health headline is a beautiful British short-haired cat. Last time he told us more about health care than walking a hundred steps after dinner, don’t you remember? Don’t mention it. Today, the Health Headline Longevity Diet 11, performed by wealth, is shared with you. Reliable and interesting! For the sake of the person you love, how can you not forward it?

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Can red wine soak onion reduce blood pressure? Inventory of those unreliable antihypertensive remedies

When it comes to hypertension, most people are probably familiar with it. It is almost the most common disease. It seems that no one can escape when they get old. However, more and more people attach importance to health, and everyone will try every means to make their blood pressure more stable, so prevention and treatment of hypertension has become a [just need]. However, we Chinese people pay special attention to [food supplement]. Senior [healthy foods] such as black fungus, black beans and onions are crowned with [blood pressure lowering] halo. Can they really lower blood pressure? Today, Dr. Clove will take stock of those unreliable [antihypertensive remedies] for everyone one by one. Auricularia can lower blood pressure? Truth: Auricularia Read More …