In the past, the three major problems in life were: eating what in the morning? What’s for lunch? Eat what at night? Later, the problem of food and clothing was basically solved, and a new pattern of three meals a day was formed: breakfast was sloppy, lunch was handled, and dinner was abundant. Then, new problems came… Have a full meal at night, and there is no exercise. After eating, you will sleep and gain weight. Don’t eat, and afraid of malnutrition, hungry can’t sleep at night (who hungry who knows)… Can we still eat this dinner? Don’t worry, Dr. Clove will invite Teacher Fan to give us advice and solve the new century puzzle of “not being fat for Read More …