Juicer, it should be used like this.

In < < eating fruit VS drinking fruit juice, is freshly squeezed fruit juice a healthy new choice? > >, Dr. Clove has popularized science to everyone. No matter how advanced the juicer is, Can’t fundamentally solve the problem of nutrient loss in fruit juice. However, [Juicer] This kind of ultra-fine food beater, It is not without its merits. Here are some healthy usage recommendations. Replacement for the elderly and seriously ill is suitable for the elderly who have lost their teeth and dyspepsia. As well as severe patients with poor gastrointestinal digestion function, cancer patients undergoing radiotherapy and chemotherapy, patients with gastrointestinal diseases, etc. Beat fruits, vegetables, nuts, grains, etc. into pulp with a strong beater. Beat the dietary Read More …

Always eat a little and feel bloated, what should I do?

Abdominal distension, as the saying goes, is [I feel too much gas in my stomach] [I don’t seem to have anything to eat, so I feel like eating again]. It can be said to be one of the most common digestive tract symptoms (it is said that it can be ranked in the top two), and its degree can range from slight discomfort to very serious, even affecting life. Some patients suffer from liver cirrhosis, ascites, intestinal obstruction and other diseases. Abdominal distension caused by something does exist in the stomach. Generally, abdominal distension will also improve after the disease is treated well. So today we will mainly discuss the problems of chronic abdominal distension caused by functional gastrointestinal diseases Read More …

Rubbing your stomach clockwise may really have a benefit.

Many people like to rub their stomachs after dinner. Originally, Dr. Clove thought this was just everyone’s habit, but he looked at the relevant information on the Internet and opened the door to a new world… -I don’t know if I don’t do it. I’m shocked if I do it. It’s not a dream to rub my stomach ten years younger. -Secret of longevity for centenarians, massage abdomen, not spending a penny to solve senile diseases. -What the goddess secretly does, magic abdominal massage loses 10 kg a month without rebounding. As long as it is related to [losing weight] [keeping in good health], everything will go through half of the sky. However, it is used in what to rub Read More …

Hair is dry and rough? Teach you 4 steps to improve your hair quality.

There is a lot of discussion on hair online: -Long hair can absorb people’s nutrition? Yellow hair and slow growth is a disease? Each has its own statement and each has its own reason. Have you already looked puzzled and forced, is that statement true? What if the hair is dry and rough? Don’t panic, if you have any physical problems, ask Dr. Clove. Dr. Clove asked Dr. Zhang to help us solve our doubts. Long hair does not absorb human nutrition. I think bald heads will hear that long hair will absorb people’s nutrition. This kind of problem will: Ha ha, I am bald and proud. I save food for the country. Each hair consists of hair follicles, hair Read More …

Smooth mouth, nourishing stomach, good nutrition, according to this method boiled porridge, nourishing people!

Cooking porridge with coarse cereals is one of the traditional health preserving methods in our country. People often say that drinking porridge is good, smooth and nourishing the stomach. In fact, if porridge is cooked properly, it can really reduce the burden on intestines and stomach to a certain extent. If the materials are used properly, nutrition can also be taken into account. Teacher Fan Zhihong has some experience in cooking porridge. Let’s listen to her. Grain and coarse cereals are the staple food of the Chinese people. The Chinese often say that [grain is the nourishment]. In addition to the most common rice (rice) and wheat (flour), this grain also includes millet (millet), large yellow rice (millet), barley, naked Read More …