Are you ready to drive home during the vacation?

With the approach of the holiday, have many friends already started to count down the holiday with their fingers? I believe many friends will drive home by themselves if their home is not too far away from the city where they work. In order to ensure the safety of the road and make everyone happy for the holidays, Dr. Clove came to tell you about the number of people who drive long-distance buses. Have a drink [a little wine], don’t Even a small amount of alcohol can reduce coordination and reaction ability, affect eyesight and judgment of speed and distance, and even make people sleepy. There is no safe way to calculate how much alcohol you drink to keep the Read More …

Don’t be fooled any more, this is the scientific diet taboo during pregnancy!

Editor’s Note: This content comes from the round table activity of “Methodology for Raising Two Children” jointly organized by Dr. Clove and Zhihu. Click to view the details of the activity. Having a pregnant mother in the family is a big event in the family. The whole family is in a hurry around the pregnant mother and is careful everywhere. However, do you really understand scientific dietary taboos during pregnancy? Is it all is forgiven or trembling? During pregnancy, it is necessary for pregnant mothers to avoid some food. Why should diet during pregnancy be taboo? One is to protect the health and safety of pregnant women themselves, because the immunity of pregnant women is worse than usual, and they Read More …

Do you also lose sleep when you touch the pillow?

In the article < < Are you really [insomnia]? > >, we mentioned that the possible causes of insomnia include but are not limited to these aspects: Poor sleep hygiene; Suffering from some medical diseases that make people unable to sleep well; Taking certain drugs; It’s just a manifestation of some mental disorders. Some readers are not satisfied because they are not for these reasons. Let’s reveal the reason why they can’t sleep well without being named, and then make a brief analysis. Contradictory insomnia Doctor clove, I go to bed at half past half every night. I can’t sleep at all from half past six in the morning. The middle is intermittent, and I can only sleep for two Read More …

These 7 truths satisfy your appetite and curiosity about durian.

In the food industry, in addition to the dispute over the sweetness and saltiness of various foods, there is another kind of food for which supporters always stop, while disgusting people are eager to retreat for three feet and even cause the two camps to fight. It is durian. 1. Why is durian so smelly/fragrant? As an open [king of fruits], how can one stand in the world without domineering taste? It can be [fragrant] floating for half a mile. However, for the wonderful smell of durian, People who don’t like durian will feel like [sewage], [skunk], [vomit], which makes people have no appetite. However, those who like it will say [where does it stink, clearly it smells so good]! Read More …

Just like to drink some wine? Be careful, you’re addicted to it.

We will meet people who do not smoke in our life, but we seldom see people who do not drink at all. Alcohol is a non-prohibited item and can be bought everywhere, and it seems that some wine is standard for many people to eat. Most people’s understanding of drinking is as common as a cup of yogurt after a meal, and they do not have the concept of “alcohol addiction”. They just think that “he just likes to drink some wine”. However, the fact is that so many alcoholics and their families do not look like people and families because of the word “alcohol”. According to the definition of the American Psychiatric Diagnostic Manual, alcohol addiction is indeed one Read More …

Don’t do this action after drinking.

People say that there is an old hand in love, but Wang Ge is honored as an old hand in the wine market. As soon as the old driver takes the lead, he immediately puts down the two. Why can he gallop in the wine market for so many years? Wang Ge has his own unique skill-vomiting after drinking. In Wang Ge’s words, when drinking to rise, in order to ensure his fighting capacity, off the charts, under the pretext of going to the toilet, closed the door and dug his throat with his hand. This tactic is called vomiting after drinking, vomiting profusely, then perking up and continuing to drink! But a week ago, this trick did not work. Read More …

Is fatty liver caused by eating too much fat?

On more than one occasion, someone came to consult me with the [fatty liver] on the physical examination report, saying that he was not fat and ate very green. Why was there fatty liver? It is true that fatty liver is common in many people with obesity and metabolic problems. Some fatty liver may be related to intake, but fatty liver is not entirely caused by obesity and diet. There are many misunderstandings in this, which we will sort out today. Fatty liver does not mean eating too much fat. It is believed that [fatty liver equals excessive oil intake] is a common meaning. In fact, the word [fatty liver] is used to describe a pathological state of the liver, Read More …

Are you one of these five kinds of people who are most likely to suffer from hypertension?

Hypertension is becoming more and more common now. Many people do not understand it. The living conditions are getting better and better now. Why do so many people suffer from hypertension? The cause of hypertension is still not very clear. What is more certain is that people with the following characteristics have a higher risk of hypertension than others. A person who likes to eat salty food. Salt contains sodium. The more salty you eat, the more sodium you eat. Sodium restrains the water in your body and increases the total amount of blood. You can imagine that in a pipeline, more water flows and the pressure will naturally increase. Therefore, eating more salt is prone to hypertension. In addition Read More …

Is fatty liver caused by eating too much fat?

On more than one occasion, someone came to consult me with the [fatty liver] on the physical examination report, saying that he was not fat and ate very green. Why was there fatty liver? It is true that fatty liver is common in many people with obesity and metabolic problems. Some fatty liver may be related to intake, but fatty liver is not entirely caused by obesity and diet. There are many misunderstandings in this, which we will sort out today. Fatty liver does not mean eating too much fat. It is believed that [fatty liver equals excessive oil intake] is a common meaning. In fact, the word [fatty liver] is used to describe a pathological state of the liver, Read More …

Liquor speller [Brother Liujin], take it easy

Recently, the popular video spelling wine, the previous record was 6 kg, and indeed the 7 kg elder brother came out immediately. Of course, everyone spread these videos mainly to watch a lively scene, and they will not really challenge. However, from the overall point of view, the alcohol intake of the Chinese people has generally increased a lot compared with the past. Not that good after drinking? It’s genetically determined In fact, Asians as a whole are not as good as Europeans and Americans in their love of wine. Everyone is surrounded by people who blush when drinking. This phenomenon, nicknamed “Asian flush” or “Asian glow” in English, is especially common in Asia. Some studies show that: When alcohol Read More …