Tag: Diabetes

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Spring Festival party, afraid of unstable blood sugar? Attention should be paid to these 5 activities!

In the Spring Festival, it is rare to take a long vacation. Apart from having dinner with family members, various recreational activities are also indispensable. However, there are some recreational activities that sugar lovers need to pay special attention to. Dr. Clove summed up 5 recreational activities that need to be paid attention to or even avoided. Come and have a look at them quickly. Playing cards and mahjong: walk a lot Poker and mahjong should be regarded as one of the most popular entertainment activities. However, when you are entertaining, don’t forget your own situation. Hyperglycemia makes blood in a state of hypercoagulable, and when sitting for a long time, lower limb blood circulation is not good, it is Read More …

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Diabetics Should Pay Attention to what in Spring

As soon as beginning of spring passes, the temperature will slowly rise, and it is not far from the spring when everything recovers and grass grows and warblers fly. In spring, sugar lovers should not forget to control their illness. Dr. Clove reminded everyone that in addition to the usual sugar control lessons, the following points also need special attention. Prevent colds, flu Although it is beginning of spring, the temperature in many places is still low. In addition, during this period of early spring, cold air activities are frequent and often go south to kill a [comeback]. Late spring cold is also very common. In addition, late winter and early spring, when it is warm and cold at first, Read More …

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When diabetics eat glutinous rice balls, should they pay attention to what?

The Lantern Festival is coming soon. Friends from both the south and the north have to eat a few glutinous rice balls or yuanxiao on this day to feel the festive atmosphere. However, Yuanxiao and Tangyuan have a lot of calories, and as foods made of glutinous rice flour, the glycemic index is also relatively large, so diabetics need to be extra careful. Sugar friends want to have mouth addiction and stabilize blood sugar. What should they do? Don’t worry, Dr. Clove has prepared secret books for everyone. Eat according to them, and the blood sugar is stable! Different stuffing, so choose There are many varieties of glutinous rice balls and Yuanxiao. Yuanxiao is made of sweet stuffing, while glutinous Read More …

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Can plastic products be used safely? This article solves your confusion

Plastic is used more and more widely in life. When people always have various worries. For example: Can plastic bowls and cups commonly used cause cancer? In fact, as long as it is a regular qualified plastic product, it can be used with confidence. If you turn over all kinds of plastic containers you usually use, you will find that most of the bottom or the side near the bottom have the following icons. Can’t remember the meaning of classification? It doesn’t matter, keep looking down. Can plastic tableware be heated in microwave oven? The numbers 1 to 7 mentioned above refer to plastics of different materials and correspondingly represent whether it can be heated. Regular products will be clearly Read More …

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Snoring is actually related to diabetes? Come and have a look!

Lao Li, who has suffered from type 2 diabetes for many years, has always believed that insomnia is a very distant thing. Compared with his wife who often suffers from insomnia, he always sleeps soundly and snores loudly. Only during this period of time, he always wakes up at night and feels dizzy and wants to sleep during the day. Later, the doctor said that Lao Li had [sleep apnea hypopnea syndrome]. Lao Li found that many friends with diabetes also suffered from diseases. Is this an accident? Or is it because this disease is indissoluble with diabetes? Is there any way to prevent it? Why do you snore? Snoring is mainly caused by the collapse of the muscle tissue Read More …

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The child coughed again. It turned out that these places in the family were doing something wrong.

The temperature in many places has begun to rise these days, and sunny spring is coming. However, many children have something [wrong]: they often rub their eyes, sneeze, runny nose and cough from time to time… Is it a cold? However, it has not improved for two or three weeks. I will recover from the cold. Is it spring pollen allergy? However, the child did not go out at home and did not touch the flowers and plants in what. What the hell is going on? Don’t worry, Dr. Clove will explain it to you slowly. Often clean, the home is not necessarily [clean] If the baby often coughs, sneezes and even has a rash on his skin at home, Read More …

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It is easy to get sleepy during the day and the probability of getting diabetes is higher? Doing so reduces the risk

It is said that spring is sleepy, autumn is sleepy, summer is sleepy, and winter and March are not awake. When spring arrives, many people leave messages asking Dr. Clove: Is it not good to doze off all the time during the day? What if there is no spirit during the day? What’s the matter with wanting to sleep after dinner? … … In fact, drowsiness is easy to occur during the day, which may be related to poor blood sugar metabolism. Sleepiness during the day cannot be ignored. Watching TV, I fell asleep, reading the newspaper and falling asleep again… Many friends are accustomed to this kind of situation and think that they feel sleepy during the day only Read More …

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Have you done the 7 tests that diabetics must do?

In order to control diabetes, besides paying attention to diet, exercise and insisting on necessary drug treatment, it is also very important to scientifically monitor various indicators. How should diabetic patients monitor themselves? Dr. Xu Naijia from the Endocrinology Department summarized the examinations that diabetic patients need to do every year, with a total of 7 items. Detection of Blood Glucose Monitoring blood sugar refers not only to measuring finger blood sugar, but also to examining glycosylated hemoglobin, which needs to go to the hospital to take venous blood for examination. Finger blood sugar can reflect the real-time blood sugar level and is used to detect hyperglycemia or hypoglycemia, as well as the effects of diet, exercise, drugs, emotions, etc. Read More …

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As you get older, there are different methods to control blood sugar. Pay attention to mastering these 4 skills.

In our country, people aged 60 and above belong to the elderly. The elderly are the main force in the diabetic population. Elderly sugar friends are often accompanied by diseases such as hypertension, hyperlipidemia, coronary heart disease, cerebral infarction, etc. The metabolic ability of the body gradually deteriorates, and the eyesight and legs and feet are not so flexible. In Dr. Clove’s view, the elderly sugar lovers are the key protection objects and must be focused on prevention. On the way to fight against sugar demons, their methods are different from those of ordinary adult diabetics. Eat, don’t deliberately lose weight Many elderly sugar lovers worry that they are too fat and their blood sugar is too high. They eat Read More …

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Is it because you often eat white rice that you suffer from diabetes?

For many people, no matter how rich the dishes are, as long as there is no bowl of white rice, the meal is not finished. White rice, with its fragrant taste, slightly sweet taste and soft texture, has conquered almost all residents of East and South Asia. However, this extremely kind white rice will also bring troubles to people-many studies have shown that the more white rice is eaten by people who eat food as their staple food in any country, the greater the risk of diabetes. Does White Rice Increase Diabetes Risk? Yes. As early as 2002, US studies found that white rice, like white bread, is a food that increases the risk of type 2 diabetes. In 2007, Read More …