Bean products, good friends of diabetics
Bean products, with many varieties and delicious taste, are very popular traditional foods. For sugar lovers, bean products can help control blood sugar. Today, Dr. Clove told everyone how sugar lovers should eat bean products. Bean products, sugar friends’ good friends Bean products are rich in high-quality plant protein, dietary fiber, unsaturated fatty acids, calcium and soybean isoflavones. For sugar lovers, regular consumption of bean products has many benefits. 1. Losing weight and preventing obesity Bean products are rich in high-quality protein and dietary fiber, with low energy and strong satiety, which can help sugar lovers to eat full without taking in too much energy. 2. Protecting cardiovascular health Soy products are rich in unsaturated fatty acids, which is beneficial Read More …