A cup of yogurt every day to prevent diabetes? There is some truth in it.

The most painful thing to do with diabetes is to say goodbye to delicious food. For example, milk and yogurt, many people think they cannot drink them from now on. But is this really the case? Today Dr. Clove will tell you about it. Can diabetics drink milk? The answer is yes, diabetics can drink milk. Milk contains about 4.6% lactose, but the digestion speed of lactose itself is very slow, and the milk protein contained therein is also conducive to delaying the digestion speed after meals. Therefore, milk not only has a very low postprandial blood sugar response, but also can reduce the blood sugar response of mixed foods if milk is eaten together with staple foods. In other Read More …

Parents must know 7 things that cannot be done to their babies even if they are hot in summer.

Watching the weather get hotter and hotter, everyone will begin to fall into deep [entanglements] again. At this time, there will be these [should] and [should not] voices… You see how uncomfortable it is for children to be covered in diapers. Wear open-backed pants. Cold starts from the foot, summer should also give baby socks; You have to shave your head in summer, or you will have prickly heat. The weather is hot, so there is no way to eat milk alone. Feed her some water. * Whether these are well-intentioned reminders or unintentional [pits] buried for Eva, it is estimated that many novice mothers have question marks flashing in their heads. Today, let Dr. Clove take everyone together to Read More …

Put away this physical examination strategy so that you don’t spend money in vain.

Is the more expensive the physical examination, the better? There are not many things in this world that are more expensive and better. Even if there are, they are not physical examinations. Dr. Clove said so, but it was backed by facts. Why isn’t the more expensive the physical examination, the better? I have to say, there are really… too many kinds of physical examinations now. It is impossible to get wet with rain and dew, so many people begin to be confused: I just want to have a routine physical examination. What are the routine physical examination items? In fact, no matter how dazzling, physical examination is mainly divided into two categories: [basic physical examination items] and [personalized physical Read More …

The fresher the tea, the better? Is there any difference between colorful tea and what? Know 5 Questions and Choose Good Tea

China is the hometown of tea and tea culture has a long history. But what are the benefits of drinking tea? Green tea, black tea, green tea, black tea, yellow tea, white tea… are so many teas the same? Today, Dr. Clove will tell you about it. Each kind of tea has its advantages, but the difference is not big. There are many kinds of tea, which are really colorful, such as green tea, black tea, green tea, black tea, yellow tea, white tea… But no matter what kind of tea, their common benefits mainly include three points: 1. It contains tea polyphenols and has certain health care effects. Tea polyphenols are the characteristic components of tea, and different tea Read More …

What is the food that cannot be given to children even if they are killed?

The sensitivity of mothers is always MAX for what their children eat and drink, especially the articles forwarded by the circle of friends at regular intervals, such as [I won’t give the children any food if these foods are killed] and [if these N kinds of foods are given to the children, they will harm the children], which make the mothers nervous. Is there any [food that will not be given to children even if killed]? Cloud unintentional teacher, talk to everyone about children’s diet taboos. What foods [children must not eat]? A summary of one sentence: Children can eat what adults can eat. What adults cannot eat, children must not eat. Like fish gall, fresh day lily or agaric, Read More …

Truth, Boiling Water with Fruit Kernel Cures Diabetes?

[Diabetes has been extinguished, please tell your diabetic friends: 100 papaya seeds, 50 litchi bones and 50 yuan meat bones. How to take the above medicine is to decoct and take two large bowls, one bowl at 12 noon, one bowl at 11 pm, and 20 consecutive doses, then you can go to the hospital for examination. Most patients’ diabetes and urine values return to normal, but they still need to take 30-50 consecutive doses, which can achieve recovery and never relapse] Seeing such a post, some people may just smile contemptuously and scoff at it. However, the high reading volume and forwarding rate of the post are enough to prove its wide spread and large audience, which makes me Read More …

Seven Life Details Causing Elevated Blood Glucose

Step 1: Caffeine Due to the effect of caffeine, blood sugar will rise after drinking coffee, even black coffee with zero calories-thanks to caffeine. Similarly, black tea, green tea and energy drinks can also affect blood sugar control in diabetics. However, there is no definite conclusion on the effect of long-term drinking caffeinated drinks on blood sugar. Patients can drink according to their own habits, but it is not recommended to add large amounts of milk and sugar when drinking. 2. Sugar-free foods Many foods marked [sugar-free] also raise blood sugar. Why? Because these foods may contain starch, they can still provide sufficient carbohydrates. In addition, sugar alcohols, such as sorbitol and xylitol, should also be paid attention to. Step Read More …

The wound treatment seems simple, and if you are not careful, you will get into big trouble.

There are many contacts with patients in the hospital, and many strange things are really encountered. For example, when I was practicing in the wound center of the hospital (a place where people change dressings), I met an old lady from a remote mountainous area. As soon as she entered the clinic, a stench came on her face. Looking back, the dried left lower limb grew a lump of [cauliflower]-a festering malignant tumor. Further inquiries about the medical history, the original old lady two years ago accidentally scalded the left calf, but has not taken it seriously, intermittently using folk prescriptions to apply external application to herself. For more than two years, the wound has not healed, repeated suppuration and Read More …

Hot water soaking feet does not preserve one’s health and may aggravate the disease.

Hot water soaking feet is the health preserving concept of many people. Soaking feet [promoting blood circulation and removing blood stasis] is the most common saying. Many people like soaking feet, including myself and my family. Unfortunately, for patients with vascular diseases, foot soaking often brings about aggravation or deterioration of the disease or even disaster. What the hell is going on? Why is it comfortable to soak your feet? Let’s first talk about the knowledge of lower limb blood vessels. The blood in the artery starts from the heart and flows to the legs and feet. It is rich in nutrition and oxygen. Through capillaries, blood carries metabolites (garbage) through venous blood and flows back to the heart. The Read More …

Six Details Need to Know for Patients with Diabetic Foot

Everyone is familiar with diabetes, because its incidence rate is very high, so it is called the [three killers] of human beings with coronary heart disease and tumor. The reason why diabetes is called killer is that it produces many complications and is seriously ill, which will have a serious impact on the quality of life of patients. Among them, diabetic foot is a more serious complication, if not handled well, even amputation is needed. Is diabetic foot what? Diabetic foot is caused by persistent hyperglycemia or repeated blood sugar fluctuation, which causes vascular and neuropathy. Walking will cause pain and skin loss. If a wound or ulcer occurs, infection and gangrene are easy to occur and difficult to cure. Read More …