[Sugar-free] Not to rest easy, how to choose sugar-free food?

With more and more attention paid to health, the harm of sugar to health is also more and more recognized. A variety of [sugar-free foods] have emerged, often accompanied by attractive marketing language such as [healthier] [suitable for diabetics] [helping to lose weight]. Next, let’s talk about [sugar-free food]. What is [sugar-free food]? First of all, [sugar-free food] has clear national standards. In China’s national standard, it means that 100 grams of solid or 100 milliliters of liquid contain no more than 0.5 grams of sugar. In addition, there is also a concept of [low sugar food]. The Chinese standard is no more than 5 grams of sugar per 100 grams of solid (or 100 milliliters of liquid). In addition, Read More …

Weight Problem of Diabetes Mellitus Patients-Weight Loss

First of all, it should be clear that the obesity mentioned here refers specifically to the body mass index BMI > 24 kg/m2. The risk of diabetes in obese people is significantly higher than that in healthy people. More than 80% of type 2 diabetes is related to obesity. The risk of diabetes in light, moderate and severe obesity is 2 times, 5 times and 10 times that in normal weight people respectively. Objectives of Diabetic Patients to Loss Weight Although everyone knows that losing weight means eating less and exercising more, specifically speaking, there are still many detailed goals to reduce the occurrence of hypoglycemia in the process of losing weight and hope everyone can lose weight safely. Additional Read More …

Read the urine routine of the physical examination report

As people pay more and more attention to health, many people have their own physical examination report in their hands. This report includes many examination items, among which blood routine, urine routine and stool routine are the most basic examination items, which are called “three routine items”. Urine routine can not only reflect kidney function, but also is an indicator to evaluate body metabolism. Since urine routine is so important, but we are not doctors ourselves, how can we understand urine routine? What does the symbol on the checklist mean? When we get the report, there are many symbols on it, for example, it means that the index is higher than the normal range, it means that the index is Read More …

Weight Problem of Diabetes Mellitus Patients-Weight Gain

Why do diabetics lose weight? Blood sugar is the body’s most important energy substance, The carbohydrates we eat are digested and absorbed, causing blood sugar to rise, which then stimulates insulin secretion and helps blood sugar to be used by organs. The blood sugar that cannot be used up is converted into fat and stored. Diabetic patients suffer from insulin deficiency caused by islet hypofunction or insulin resistance, which leads to an increase in blood sugar and cannot accelerate the decomposition of fat and protein to supplement energy and heat, thus causing a large amount of fat and protein in the body to be consumed, so the human body will slowly lose weight and its resistance will decline. When does Read More …

Breastfeeding helps new mothers get rid of these eight diseases.

When a woman gives birth to a child, it is natural to breast-feed her baby. However, in today’s society, various strange ideas have shaken the ideas of some new mothers. Some precious mothers worry that nursing their babies will make them out of shape, while others are unwilling to breast-feed their babies because of other reasons such as work and pressure. The function of breasts is to feed life first, then other things. The formula milk powder and various animal milk in those advertisements claim to contain various nutrients necessary for babies, but they are not mother-in-law’s. Nursing is an unavoidable responsibility for mothers. Nursing life is the bounden duty of breasts. Failure to complete the task will lead to Read More …

Diabetic patients are ill and need fluid replacement. Can glucose water be used?

Lao Zhang next door, who is 50 years old this year, was diagnosed with diabetes last month. Doctors repeatedly told him to control his blood sugar and avoid drinking sugary drinks. A few days ago, Lao Zhang was hospitalized again. After some examination, the doctor hung him up with a bag of glucose. Lao Zhang wondered in his heart, are you playing monkey? Last month, I was asked to eat less sugar. How are you now? I was given glucose directly. After reading this, you may be thinking that Lao Zhang should have met a quack. Is this the truth? Is it absolutely impossible for diabetics to lose glucose? Of course not, you can lose when necessary. How terrible is Read More …

Can surgery cure diabetes?

Every diabetic will be told from the day of diagnosis: “Diabetes is a long-term and chronic disease, and lifelong medication is necessary to avoid serious complications.” This sentence once became the golden rule in the field of diabetes treatment. If someone claims to be able to [cure diabetes] and realize [complete withdrawal of drugs], it can be judged as false almost immediately and there is nothing wrong with it. However, the continuous development of new technologies and new concepts for diabetes treatment in recent years is challenging this view. First of all, it should be stressed that diabetes is still a disease requiring long-term drug treatment, and one-sided propaganda [cure] is still the patent of swindlers. However, for a small Read More …

Adhere to a brisk walk and stay away from hypertension, hyperglycemia and hyperlipidemia.

Nowadays, diabetes, hypertension, hyperlipidemia, cardiovascular and cerebrovascular diseases frequently break into our life, making people daunting. However, there is no clear cause of such diseases, so a healthy lifestyle has become the key to prevent such diseases. Is how’s lifestyle healthy? No one should be able to give a 100% correct and comprehensive answer. But one thing is certain: proper exercise.

Children have diabetes, how to eat three meals a day?

If the child has diabetes, it will take some brains for parents to prepare meals. Food materials need to be carefully selected. It takes longer to consider nutrition collocation when buying vegetables. When cooking, you even have to calculate the content of nutrients-because diet will affect the blood sugar level of children. Dietary Principles for Diabetic Children Once insulin injection is needed to treat diabetes, it must be injected all the time. This requires the amount and time of diet. Only when you eat it properly can your blood sugar be stable and not too high or too low. 1. Ensure the child’s three meals a day and eat another 1-3 snacks. Forming a eating rule can make children have Read More …

Diabetes patients do not know how to start controlling diet. Here are seven practical tips for you

For diabetics, maintaining an ideal weight is not only helpful to control blood sugar, but also can reduce the dosage of hypoglycemic drugs in some cases. As the saying goes, it is easier said than done. How should we do it? Here are some tips on diet control for diabetics. Put them away. Step 1 Prepare yourself Find a motivation that will keep you going. For example, imagine that within 5 years, if you follow the current unhealthy lifestyle and the healthy lifestyle, the result will be different from what? Although the income cannot be cashed out immediately, we are not short-sighted either. We have a long-term vision and a bright future. Everyone will encounter setbacks and may be affected Read More …