The temperature in the refrigerator compartment is about 4 ℃, which has a good preservation effect on most fruits, but it is not omnipotent. It can be said that- After buying fruit, put it in the refrigerator, just as irresponsible as only knowing [drinking more hot water] when you are ill. Refrigerator is not a safe deposit box. Fruits of different types and maturities must be clearly distinguished and well cared for. These fruits should not enter the refrigerator too early. Common fruits, such as bananas, pineapples, mangoes, papaya, avocado, passion fruit, etc., do not like to stay in the refrigerator. Just like the southern girl can’t stand the dryness in the north, the northern girl can’t adapt to the Read More …

The eyewitness said Vol. 2 This issue witnessed: hemorrhoid patients If your colleague took two weeks sick leave. And when he comes back, you find that when he sits down, his left shoulder is much higher than his right shoulder. That’s probably because-he has just returned from hemorrhoid surgery. He sat on the bench, pursed up his buttocks and sat on his side. Even if you want to sit upright, chrysanthemum will not allow. Photo Source: www.hizy.net Positive Layout Library (Processed) There are many sayings such as “ten people and nine hemorrhoids”, “ten pregnant and nine hemorrhoids” and “ten men and nine hemorrhoids”. Due to bad living habits, such as sitting for a long time and standing for a long Read More …

The adult world has not only tense moments of scalp pins and needles. It is the scalp that is red, itchy, tingling, tight and desquamating.Sensitive moments. In the meantime, it is necessary to In the meantime, it is necessary to What’s years are quiet, but your scalp is helping you to bear everything silently. Usually do not pay attention to maintenance, time for a long time, it is easy to form [sensitive scalp]. Symptoms of sensitive scalp You may also have [Sensitive Scalp] is not actually a medical concept, it is a general designation for some sensitive states of scalp. There are mainly the following common situations: Desquamation Some keratinocytes on the surface of our scalp are aging and falling Read More …

You can enjoy it without spending money. It is the common purpose of the earth people. On the way to explore pleasure, people have successively developed Rubbing mud, squeezing acne and picking out earwax Pick teeth, stingy feet, exfoliate dead skin Free recreational activities such as However, these methods have a common disadvantage. Too grand Either there is too much noise and it is dangerous. Either the tools are too professional. However, we did not give up our perseverance. After a long period of natural selection and evolution, There is an ancient art chosen by the times. Become the easiest and cheapest source to operate and save money. This source of happiness is- Dig nose excrement Why can digging nose Read More …

Losing weight is a worldwide problem. In order to lose weight, people have come up with various tricks. But you know what? There are many people around you, even yourself. Everyone is eating a washing powder additive to lose weight. But I have no idea that I am trapped in a hoax. The antecedents and consequences of this scam 要从Hokkaido, Japan In a big plastic bucket in a small factory … In this plastic bucket Filled with fermented vegetables and fruits Lurking inside A bunch of fruit ninjas They are called by the local people Enzyme Sugar, protein, carbohydrate and other nutrients in fruits Is their old enemy Ninja Knife Flying Up and Down Nutrient elements are instantly decomposed. Bigger, Read More …

In summer, a beautiful season, the short skirts, shorts and suspenders in the wardrobe can finally be seen again. However, the problem also arises… The body is not good, and it doesn’t look good in what. Don’t mention it! Today, we invited Dr. Clove’s younger brother to specially develop a set of [Lazy Beauty Gymnastics]. No more, no less, just 10 movements to improve your posture from head to toe, making you more and more beautiful. The reason why it is called [lazy beauty gymnastics] is that the ten movements are very simple! You can do it in the office, after dinner, between meetings, lying in bed… In short, you are not limited by any space and time, and you Read More …

Salt always dominates our Chinese dining table. Does the food not taste good? The simplest remedy is to add some salt. However, on another Chinese list of diseases and even the list of causes of death, there is a long list of words related to excessive salt: Calcium deficiency, osteoporosis, hypertension, heart disease, stroke, gastric cancer… If you also have heavy tastes, you are likely to be the next target of salt. High salt diet makes people lack calcium. The more salty you eat, the more calcium you lose. Sodium in salt has a great relationship with calcium excreted in urine. For every 2300 milligrams of sodium (equivalent to 6 grams of salt) excreted by the kidney, 40-60 milligrams of Read More …

Hello everyone, I am Dr. Meng, a medical doctor working in the clinical front line, and a super dad who insists on [scientific parenting]. Not long after my little dumplings were born, my father wanted to give them water. He was always worried that the weather was too hot and the little dumplings would be thirsty. At this time, I naturally stepped forward to stop them immediately. Later, on one occasion, my small group developed fever after receiving pneumonia vaccine. Moreover, after drinking a few mouthfuls of breast milk, I began to vomit milk. Seeing this, I asked my sister-in-law and aunt at home to feed some water to the small dumplings. At this moment, my father suddenly jumped out Read More …

Hello everyone, I am Ruan Guangfeng, a Master of Nutrition and Food Safety from China Agricultural University, and a nutritionist at the same time. In addition, I am a member of the expert group of the China Food Counterfeit Alliance and have won the “Top Ten Nutrition and Health Creators” award issued by today’s headlines for three consecutive years. Many people have had acne, such as me. Acne mushroomed in college and the momentum was like wildfire never quite consumes them. They still have their traces. People always have all kinds of doubts about acne. Why do people grow acne? Many people have told me that the diet should be light. How can we eat to better prevent acne? Although Read More …

About one third of a person’s life is spent in sleep, and pillows are a good partner that most people cannot leave. However, many people have problems with the way they sleep on pillows. I can’t sleep well at night and feel uncomfortable when I wake up… Before talking about pillows, let’s look at the physiological characteristics of human head and neck. Photo Source: Dr. Clove Design Team The human spine is not straight and straight, but has four physiological bends, of which the neck has a slightly forward radian, which is called “neck curvature”. When we lie flat on the bed… Photo Source: Dr. Clove Design Team See? The neck is supported by pillows. The pillow is not suitable Read More …