As we all know, it is very important to keep your mouth shut in the treatment of diabetes. Many sugar lovers have other problems besides diabetes, such as high blood pressure, overweight or being too thin, which also need to be paid attention to in diet. Today, Dr. Clove summarized several diabetes diet methods widely respected at home and abroad: Mediterranean diet, DASH (dietary approaches to stop hypertension) diet and moderate low carbohydrate diet [1, 2, 3]. Not only can you control your blood sugar, each diet method also has some additional characteristics of its own, such as controlling blood pressure, controlling weight, etc. You can look at it according to your own situation. For those with high blood pressure, Read More …