How do you massage others? Learn 4 tricks easily
Do you often feel sore neck, stiff shoulders, sore waist and backache, and feel powerless all over? Some people may recommend massage and health care, while others may recommend stretching. Which is better? It seems necessary to let… a piece of pig leg meat appear in a mirror and let Dr. Clove demonstrate the difference between massage and stretching. The white layer in the middle is [myofascial membrane]. You will be comfortable only if it is comfortable. If you stretch yourself, it will be much more comfortable, but generally there is no lasting effect of massage. If you do massage, you need another person to help you with the big health care, or you can help others with the big Read More …