Tag: Depression

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Suddenly lose weight without losing weight? This is not a good thing

Standing on the weighing scale, I suddenly found that my weight had dropped significantly for several days in a row, and I couldn’t help beaming with joy: Is this what God wants me to become a flash of lightning? However, looking at the fitness equipment that has almost fallen into ashes and the amount of food that has not changed, one cannot help but have another question: I didn’t lose weight, why did I suddenly lose weight? If the weight suddenly drops for no reason and is accompanied by fatigue and fatigue, you should be on guard. Perhaps this is the health alarm before the body issues the disease. Sudden weight loss may be a health warning. The sudden and Read More …

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Gain weight, probably because of lack of sunshine

Do you always have 30 days a month, feeling empty, lonely and cold, lazy and unwilling to move? The more autumn and winter it is, the more what does not want to do it and only wants to eat? Just want to eat but not move, you may lack [light] Studies have found that light is not only important to our vision, but also helps to adjust our biological clock, which is closely related to our health. Exposure to bright light can help regulate sleep, improve mood and even improve work efficiency. In ancient times when there was no electricity or fire, people lived at sunrise and sunset. When the light was dim, the brain would tell itself that it Read More …

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It’s just that there is something wrong with the thyroid gland. Why do you think there is no hope in life?

When 19-year-old Xiao Xi was taken to the clinic by her mother, she lowered her head and did not speak. The medical history can only be complained by her mother: In the past year, Xiao Xi has gradually suffered from memory loss, decreased academic performance, silence, slow response, decreased social activities, constipation, increased menstruation and weight gain. At first, Xiao Xi’s mother thought that her daughter was just under too much pressure to study and was depressed, so she didn’t pay attention to it. It was not until Xiao Xi was criticized for her poor academic performance and tried to commit suicide by taking sleeping pills that her mother realized the seriousness of the problem. So she took her to Read More …

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Depression, no shame

Depression-the [fashionable] disease of our time. Every once in a while, News of stars suffering from depression will appear in news reports. This [mental illness] once took away superstar Leslie Cheung and not long ago, it was American actor Robin Williams, who caused many people to lament. Depression is an unbearable pain for our society and family in our time. As early as a few years ago, The International Health Organization has listed depression as the world’s leading disabling disease. At present, there are a total of about 300 million depression patients in the world. The harm degree of this very common disease has far exceeded the seemingly [more deadly diseases] such as cardiovascular and cerebrovascular diseases, diabetes and cancer. Read More …

bear

Depression, no shame

Depression-the [fashionable] disease of our time. Every once in a while, News of stars suffering from depression will appear in news reports. This [mental illness] once took away superstar Leslie Cheung and not long ago, it was American actor Robin Williams, who caused many people to lament. Depression is an unbearable pain for our society and family in our time. As early as a few years ago, The International Health Organization has listed depression as the world’s leading disabling disease. At present, there are a total of about 300 million depression patients in the world. The harm degree of this very common disease has far exceeded the seemingly [more deadly diseases] such as cardiovascular and cerebrovascular diseases, diabetes and cancer. Read More …

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Understand postpartum depression and stay away from those [blue] sadness.

For every family, Giving birth to a baby is a great event, However, not everyone can happily face these things. Statistics show that about 80% of new mothers will suffer from inexplicable anxiety and depression after delivery, which is called [baby blues] abroad. [Baby blues] is a normal psychological stress reaction after delivery. However, if your symptoms last for more than two weeks, then you may need to pay attention to whether you have [postpartum depression]. Is what postpartum depression? When adding new members to the family, the new fathers are often at a loss and at a loss. Other family elders are eager to teach the parturient various traditional methods of confinement. Few people care about the psychological state Read More …

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17 Mistakes about Depression

1. Depression will be defeated by harder work: Wrong In the United States, one in six people suffers from depression. People not only have many prejudices about this common disease, but also many folk remedies are circulating in the world. Some people think that as long as you forget about your work, you can get rid of depression. Perhaps this is really a good medicine for people who are slightly depressed. However, it is really ineffective for depression. Overwork, especially for men, is actually a clinical manifestation of depression. 2. Depression is not a disease: Wrong Depression is a serious state of illness. However, it is often confused with normal [sadness]. Different from general mood swings, depressed patients will show Read More …

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Quitting smoking can also lead to depression. How should it be relieved?

Quitting smoking can lead to depression, but for people who have no history of depression, quitting smoking is more likely to cause depressive symptoms than depression. In other words, the depressive symptoms may be relieved over time, and most of them do not need medication. Why is quitting smoking depressed? In fact, it is not only quitting smoking, but also depressive symptoms will occur during the process of quitting many drugs, because most drug addiction involves reward pathways in the brain. The main addictive substance of tobacco is nicotine. Nicotine can combine with specific receptors, increase the amount of neurotransmitters, make neurons in reward centers in the brain secrete more dopamine, produce happiness and relaxation, and eventually lead to addiction. Read More …

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Have you been successful in the 10 manifestations of depression?

People usually feel depressed and depressed, sometimes as if their mood has fallen to the bottom. But if you feel that you are in endless despair and cannot extricate yourself, you need to sound the alarm bell: this may be the clinical manifestation of depression! According to a study by the National Institute of Mental Health, about 7% of adults have experienced depression, but it is difficult for patients to clearly realize that they have depression. If you have to face four or more of the following symptoms almost every day in the past two weeks, and even your daily behaviors such as work, visiting relatives and friends, and taking care of children are affected, you must seek medical treatment Read More …

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Always suspected that he was ill? This is a disease in itself

Mark has always been very annoyed: he has no appetite for food, his stomach is still full of flatulence, sometimes his chest is still painful, and he is weak and listless all day long. He often went to a nearby hospital for a comprehensive examination N times, but there was still no problem. This is nothing, more exasperating, and a doctor told him to go to a mental hospital to have a look! Mark couldn’t help scolding in his heart: “To a mental hospital? You are sick, your whole family is sick! ] Is Mark suffering from what? There was a group of people, They pay special attention to their health, For example, they will check the color of tongue Read More …