Be regular Perhaps many people have told you not to squat too long in the pit, hemorrhoids may grow. Then the question arises: How long is it better to poop each time? How long has it been? Today, Dr. Clove invited Dr. Huang Xian from the Digestive Department to talk about this issue. How long is it better to poop each time? It is usually suggested that the poop time should be within 3-5 minutes each time. If it is more than 5 minutes, the poop does not mean to come out. Be decisive, get up angrily and abandon the toilet. Of course, I didn’t give up completely. I took a rest or drank some water and ate something. When Read More …

As a celebrity once said: Everyone should drink water, drink water in the morning, drink water at noon and drink water at night. Of course, if you are thirsty, you should drink water. If you are not thirsty, you can still drink water. Old people want to drink water, so do children. Men want to drink water, women also want to drink water. No matter women or men, in fact, more than half of their bodies are made of water. Dr. Clove once told everyone that a person can live well without eating for up to 382 days under extreme circumstances, but one cannot live without drinking water for several days. If you don’t drink any water… Maybe maybe, maybe, Read More …

Many people wash their teeth for the sake of health. As a result, after washing, they find that their teeth are more sour. Is it harmful to wash their teeth? Of course not, there are several reasons why you feel uncomfortable after washing your teeth. One is that tooth washing is to remove the calculus around the gums. When the root is exposed, it will be sensitive and especially prone to acid. This is normal and can be restored to normal in less than a few days. Second, it may be that periodontitis is more serious, damaging alveolar bone, weakening the support of teeth and loosening. Slight loosening can also be left untreated, and can be recovered in less than Read More …

The word poison is really [poison], which makes people uneasy when heard, so rumors always like to talk about it. If all the friends in the circle [this is poisonous and that is harmful] are true, then Dr. Clove estimates that everyone will not survive this summer. Today, Dr. Clove has selected 5 [toxic] rumors. Let’s take a look and don’t fall for it. 1. Water spinach is the “king of poison” in vegetables? Seriously speaking, almost any vegetable can detect heavy metals and pesticides. (Except those that do not need pesticides) However, the problem is that detection ≠ is harmful. If the amount of these residues does not exceed the standard, then there is no need to struggle with Read More …

It is said that the house price is high and it is difficult to buy a house, but Dr. Clove said that the highest house price is not [North, Shanghai, Guangzhou and Shenzhen], but… breasts. Do you think, breast this [two-room small apartment] only occupies a small area in front of the chest, but how much is the maintenance cost invested in it every year? Not afraid of 10,000 but afraid of one thousand, if the breast has a serious illness, unfortunately get breast cancer, it is even more a high treatment cost. So, how much do you know about this super mansion? 1. How heavy are breasts? Well, [3,000 in love and righteousness, four or two in chest]. The Read More …