Eat a slice of bread in one minute? It sounds simple, but few people can do it.

In the eyes of many people, it is easy to eat a piece of bread in one minute, but in fact it is quite challenging because it is very… Choke Bread, steamed bread, cakes and egg yolk… must have made you have the experience of [speechless choking], nothing else, just because of dryness. If chewing is not sufficient and saliva has not completely moistened them, it will produce greater friction with throat and esophagus after swallowing them quickly, forming a feeling of choking. Therefore, for the sake of everyone’s personal safety, Dr. Clove sincerely suggests: Drink a little water before and when you eat. Be sure to chew and swallow slowly. (No one will rob you, you will not be Read More …

Rubbing your stomach clockwise may really have a benefit.

Many people like to rub their stomachs after dinner. Originally, Dr. Clove thought this was just everyone’s habit, but he looked at the relevant information on the Internet and opened the door to a new world… -I don’t know if I don’t do it. I’m shocked if I do it. It’s not a dream to rub my stomach ten years younger. -Secret of longevity for centenarians, massage abdomen, not spending a penny to solve senile diseases. -What the goddess secretly does, magic abdominal massage loses 10 kg a month without rebounding. As long as it is related to [losing weight] [keeping in good health], everything will go through half of the sky. However, it is used in what to rub Read More …

Hair is dry and rough? Teach you 4 steps to improve your hair quality.

There is a lot of discussion on hair online: -Long hair can absorb people’s nutrition? Yellow hair and slow growth is a disease? Each has its own statement and each has its own reason. Have you already looked puzzled and forced, is that statement true? What if the hair is dry and rough? Don’t panic, if you have any physical problems, ask Dr. Clove. Dr. Clove asked Dr. Zhang to help us solve our doubts. Long hair does not absorb human nutrition. I think bald heads will hear that long hair will absorb people’s nutrition. This kind of problem will: Ha ha, I am bald and proud. I save food for the country. Each hair consists of hair follicles, hair Read More …

Who do gastric cancer prefer? The digestive surgeon told you

Among the most common cancers in our country, gastric cancer ranks second, and the number of gastric cancer in our country is especially large, accounting for 40% of the world’s total. Although the high incidence age of gastric cancer is 50-80 years old, the number of young gastric cancer patients aged 19-35 years old has doubled in the past five years compared with 30 years ago, which shows how important the prevention of gastric cancer is. However, who is more likely to get gastric cancer and needs more examination? Dr. Clove will tell you about it. Gastric cancer favors these people Be careful if you are in the following categories: Men over 40 years old: Gastric cancer patients over 40 Read More …

From gastritis to gastric cancer, it only takes 4 steps. Can we do some what?

China is a large country with gastric cancer, and nearly half of the world’s gastric cancer patients are in China. As far as 2015 is concerned, 679,000 people in the country are newly suffering from gastric cancer, and the death toll from gastric cancer has reached 498,000, accounting for 16% and 18% of the total number of cancers respectively. No matter the number of cases or deaths, gastric cancer is second only to lung cancer, ranking second in malignant tumors. So in the face of cancer, can we be what? Can gastric cancer be prevented? Whether we can prevent it or not, we have to look at the type of gastric cancer first. 1. Diffuse gastric cancer The occurrence of Read More …

How to eat, can put a not smelly fart?

Do you know that most people fart more than 14 times a day… and in most cases, we have no idea that our chrysanthemums have secretly poked out [biochemical poison gas]. Often only when the fart is too smelly or too much, we suddenly realize it, and then try our best to get rid of the relationship-I definitely didn’t put it! So, how do you eat to put a fart that does not smell? How to eat, can let your asshole less? Where are you from, my ass! Speaking of the life experience of fart (not the fart of fart, but the fart of fart), there are mainly two kinds. Most farts are fermented by bacteria in the body on Read More …

These 10 kinds of grains are really good nutrition, recommended!

Friends often come to ask: Is it better to eat rice, noodles or steamed bread? Which is easy to get fat? Dr. Clove generally has two answers: [both good] and [both bad]. Is it very clever? And it’s not nonsense. Why do you say [everything is good]? They are all [staple food], and staple food means that they are a very important part of our daily diet, and they are all indispensable sources of energy. Then why do you say [neither is good]? Because… ordinary rice and flour have been refined and processed, and nutrition has actually lost a lot. In the long run, eating too much may also be related to the occurrence of some chronic diseases. And you Read More …

The color of the lips seems to be not quite right, is there something wrong with the body?

There has been a saying in various media that one’s health can be seen from the color of one’s lips. For example, too red lips mean [big fire], and black lips mean [life is not long]. Life is not long ago, so I asked you if you were afraid. From this point of view, the lips are simply a catalogue of red numbers. They change color from red to black. Looking in the mirror every day and looking at the catalogue, one can know one’s physical condition and even estimate how many years one has left. However, what if you are color blind? All right, all right, it’s all a joke. Seriously, how did the color of the lips come Read More …

Ten recent rumors about eating, look! Also let people not eat well!

As WeChat’s number one official cooperative organization to refute rumors, Dr. Clove and his friends have been fighting rumors, and the backstage has received various rumors reported by everyone. To be honest, rumors exist almost every day, but most of them are related to eating, so the rumor mongers don’t want us to have a good meal… Today, Dr. Clove will focus on refuting some popular theories recently. 1. Shrimps [injected with glue]? In fact, this matter is related to a video, but the gelatinous substance in the video is actually the gonad of the shrimp. In addition, let alone glue injection, even water injection, shrimps will soon die. Therefore, we have only heard of water-injected meat, but we have Read More …

Mung beans are delicious to relieve summer heat, but there are 4 points that must be paid attention to.

In every Chinese’s eating career, there must be a bowl of red mung bean soup from the canteen. As a kind of peas that look refreshing on the outside, mung beans can be said to be necessary for everyone to relieve summer heat. Today, Dr. Clove will come to talk about this fresh little peas. Mung Bean Has what Nutrition? 1. A delicious staple food As a miscellaneous bean, mung bean is a good staple food choice because of its low fat, starch and blood sugar index. Unfortunately, although mung bean is rich in protein (more than 20%), it lacks two essential amino acids for human body, so it is best to eat with other foods. In summer, you can Read More …