Teach you 4 tricks to overcome procrastination!
Procrastination is not a medical disease, but a set of symptoms. Therefore, the so-called [treatment] is of course only a [correction]. Obsessive-compulsive disorder, anxiety disorder, depression, hyperactivity disorder (ADHD), insomnia, It can also be manifested as procrastination. For these procrastinations caused by mental problems, [The root cause] is the key, That is, timely intervention in mental illness, Specialized medical and psychological treatment, You can’t say [now, Procrastination], It ignores the mental and psychological problems hidden behind it. Therefore, At the beginning, Still want to solemnly emphasize: If you have symptoms of procrastination, In particular, I also feel that it is accompanied by other psychological problems. It is necessary to consult a psychiatrist first. Do you have more serious problems? If Read More …