Tag: Coronary Heart Disease

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Stop deifying olive oil

Everyone said olive oil is especially healthy and cholesterol-free, especially suitable for the elderly and the middle-aged and elderly with heart disease. At festivals, the younger generation carries two bottles of filial piety to their elders, which is a very decent gift. What is good about olive oil? Are there any precautions when eating what? Dr. Clove will give you a detailed introduction. Olive oil is just a good vegetable oil Olive oil is obtained by squeezing olives and is a vegetable oil. What is good about it? 1. High content of unsaturated fatty acids Legend has it that it is the healthiest, only due to the high content of oleic acid in olive oil, which is a monounsaturated fatty Read More …

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How do heart patients do rehabilitation exercises?

经常会有心脏病患者问, 自己是不是只能静养. In fact, the mainstream view of domestic cardiologists is: Stable heart disease patients can do proper exercise, Exercise is beneficial to the recovery of heart disease. Failure to do any exercise will further reduce the patient’s cardiac function. Scientific exercise can gradually improve cardiovascular adaptability, Reduce the number of heart attacks. Rehabilitation doctors will evaluate the patient’s heart function, formulate personalized exercise plans, guide the patient to exercise step by step, and combine measures such as emotional control, weight loss, balanced diet, smoking cessation, risk factor assessment, etc. to help the patient reach the maximum potential of heart function.

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Why do cardiovascular and cerebrovascular diseases occur frequently in autumn and winter? How do we deal with it?

Autumn and winter are the high incidence periods of cardiovascular and cerebrovascular diseases. The incidence and mortality rates of hypertension, myocardial infarction, angina pectoris, arrhythmia and stroke often increase greatly at this stage. Why do cardiovascular and cerebrovascular accidents occur frequently in autumn and winter? How should we deal with it? Reason 1: Low Temperature Cold often leads to faster heartbeat and vasoconstriction, thus increasing blood pressure and heart load, increasing the probability of angina pectoris and myocardial infarction. Some studies have shown that for every 10 ℃ drop in temperature, the risk of heart disease increases by 7%. Coping strategies Pay attention to keeping warm, especially for the middle-aged and the elderly, autumn clothes and trousers, sweaters and trousers, Read More …

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Your mother thinks you are cold because she is really afraid of the cold.

From summer to autumn, as the temperature gradually drops, people’s clothes begin to mess up: some people are still walking around in short skirts and shorts, while others have already put on thin sweaters, which is the so-called “disorderly dressing in February and August”. However, careful observation shows that the elderly people around them often wear more clothes than the young people. There is a joke on the Internet: there is a kind of cold called [your mother thinks you are cold]. But if you think about it carefully, this sentence is still very reasonable-because parents are really more afraid of cold than young people. As one grows older, The functions of the various systems and organs of the body Read More …

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Truth: Cholesterol is not the culprit of heart disease?

There is another rumor among WeChat friends that heart disease is not the culprit of cholesterol. A 25-year-old U.S. Heart surgeon in white robes also said that restricting fat intake has created a large number of obesity and diabetes patients, triggering human hope, disaster and serious economic losses. Eisenhower, the 34th president of the United States, was a hypercholesterolemic patient. The hero of World War II who galloped across the board and died of heart disease caused by hypercholesterolemia. The president’s cholesterol once became the main character of the White House press conference, arousing the world’s attention to cholesterol. Is hypercholesterolemia and coronary heart disease the relationship between how? Hypercholesterolemia is only one step away from coronary heart disease. A Read More …

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It turns out that doctors use these methods to diagnose heart diseases…

When it comes to heart disease, many people will come to mind with pictures of heart attack [tightly covering your chest and expressing pain]. In fact, the concept of [heart disease] includes all kinds of heart damage and inability to work properly. Coronary heart disease, arrhythmia, cardiomyopathy, heart failure, myocardial infarction, etc. all belong to the category of heart disease. In this article, we have sorted out some common examination methods for heart diseases, hoping that you can have an accurate and brief understanding after reading them. Electrocardiogram Apply the electrode sheet and the hand-foot electrical lead system to the skin for a few minutes, and the instrument will use curves to depict the cardiac electrical activity of the examinee. Read More …

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The most reliable way to live a long life is to remember these ten points and don’t look at anything else.

Hello everyone, a beautiful April is about to begin! Do you still remember Xie Fugui? The chief mascot of the health headline is a beautiful British short-haired cat. Last time he told us more about health care than walking a hundred steps after dinner, don’t you remember? Don’t mention it. Today, the Health Headline Longevity Diet 11, performed by wealth, is shared with you. Reliable and interesting! For the sake of the person you love, how can you not forward it?

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Eating fruit like this every day can actually reduce coronary heart disease.

Friends who pay close attention to Dr. Clove all know that Dr. Clove advises everyone to eat fruit every day, but the benefits of eating fruit are unreliable. Dependable! That’s what scientists say Just a few days ago, the world’s top authoritative medical journal, the New England Journal of Medicine, published a research paper jointly completed by the Chinese Academy of Medical Sciences and Oxford University. Scientists followed 510,000 people, aged between 30 and 79, covering both urban and rural areas. The conclusion was as follows: 1. People who eat more fruits have lower blood pressure and blood sugar. 2. Compared with people who do not eat fruit every day, the death rate from cardiovascular and cerebrovascular diseases is reduced Read More …

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Remember these two numbers, can reduce the risk of cardiovascular diseases by 90%!

According to statistics, 3 million people die of cardiovascular diseases every year in China, with an average of one person killed by cardiovascular diseases every 10 seconds. But in fact, 9 of the 10 myocardial infarcts can be predicted. Six myocardial infarcts, five can be prevented. So, in fact, it is your fault not to live to be 90 years old. How can you live to be 90 years old? Listen to my secret: remember two numbers! 140-6-543-0-268 For friends with diabetes, hypertension and high cholesterol, remember this number: 140-6-543-0-268. 140: that systolic blood pressure reach the standard value of 140 mmHg or less; 6: fasting blood glucose less than 6 mmol/L, glycosylated hemoglobin less than 6%; 543: The total Read More …

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Old drivers who drive all the year round, you need this health guide.

All the year round, what is the most prone to colds? Some people say it is winter because it is cold. Some people say it is spring and autumn because the weather changes fast. Others said it was summer because there was air conditioning. Senior readers of Dr. Clove must understand that colds are symptoms of infection caused by viruses entering the upper respiratory tract. In fact, in addition to climatic reasons, people are more likely to spread the virus because of the increase of indoor activity time, poor indoor air circulation and the shortening of people’s contact distance. Considering the working space of drivers and friends all the year round, these conditions are easy to meet. There are many Read More …