Tag: Cooking

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The soya-bean milk breakfast made by my mother was poisoned to death by my son… what is going on?

There is such a story circulating on the Internet: in the morning, the child was in a hurry to go to school. Ms. Wang made the child drink the soya-bean milk that had just been boiled and prepared another cup for the child to take with him to drink. As a result, the child suffered from nausea, vomiting, dyspnea and other symptoms at school. After being sent to the doctor urgently, she died due to severe poisoning. After forensic autopsy, it was found that the culprit was the cup of [just boiled] soya-bean milk! The authenticity of the above events cannot be verified due to vague information, especiallyThe point mentioned in the article that he died from drinking undercooked soya-bean Read More …

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Can diabetic patients eat sweet and sour spareribs?

Since many relatives and friends around us are diabetics, they often hear such dialogues at parties: Now we don’t put sugar in what cuisine! Yes, yes, sugar will affect blood sugar. However, some dishes are not delicious without sugar, so I bought [Yuanzhen sugar]. I heard that it has no effect on blood sugar. Ah, you are a nutritionist, can you say that sugar can be added to cooking? [Well,] just as I was about to say it, they said it themselves [not easy to let go, not easy to let go]… Can sugar be put into the dishes of diabetics? This seems to be a minor problem, but it has troubled many diabetics and their families. Let’s talk about Read More …

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How to choose and use edible oil? The 20 questions you want to know most are all here.

Seeing the dazzling array of edible oil in supermarkets, do you often dazzle and don’t know which one to choose? After buying it home, I heard all kinds of opinions, what [oil should be changed to eat] [vegetable oil can cause cancer] [lard is good for health]… there is really a lot of confusion. Dr. Clove came to talk about the selection and use of oil. Can wrong use of oil cause cancer? 1. Is it true that cooking with vegetable oil can cause cancer? Most vegetable oils are rich in polyunsaturated fatty acids, which are indeed easy to produce a lot of aldehydes at high temperatures, some of which are carcinogenic. Therefore, we do not recommend using vegetable oil Read More …

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5 Tips for Arthritis Patients to Go to Kitchen

Even arthritis patients cannot give up the pleasure of creating delicious food and rewarding themselves, but only pay attention to some small skills: 1. Choose ergonomic kitchen utensils Arthritis will affect fingers, wrists, elbows and other joints. Try to choose more ergonomic and lighter kitchen utensils when going down to the kitchen. Doing so can reduce the pressure on joints and make the cooking process more handy. Step 2 Use pots and pans with two handles Holding a pan full of hot soup with one hand may sometimes lead to [accidental injuries in the kitchen]. The wrist strength of arthritis people may be difficult to support a heavy pot. It is better to match it with a cooker with two Read More …

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This is probably the best way to eat vegetables.

Many beginners, especially girls, are a little afraid of cooking. The temperature is not well controlled and the lampblack is not well controlled, which not only hurts the skin, but also increases the risk of lung cancer. Cooking for one hour, eating for ten minutes, and scrubbing the kitchen after eating are still very troublesome. In contrast, cooking is much simpler. Water at 100 ℃ does not produce any carcinogens. However, most people are biased and feel that it is definitely hard to swallow when they hear the words cooking vegetables. Don’t rush to make a final conclusion yet. The [cooking with oil] to be recommended to everyone today will ensure delicious taste. A convenient and simple cooking [cooking with Read More …

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If you do not pay attention to these 7 small details when cooking, you will increase the risk of cancer.

Cooking is almost a daily necessity. In this process, if some small details are ignored, it will be harmful to health and even increase the risk of cancer. Teacher Liu Pingping analyzed seven minor mistakes in cooking. I believe after reading this article, everyone will know what to do when cooking. Repeated use of oil When frying things, the amount of oil used is relatively large. Some friends like to collect the fried oil again and keep it for use next time. Economy is quite economical, but the used oil will contain various residues from the last frying, such as acrylamide and other harmful substances. If these oils and fats continue to be heated, they will continue to produce some Read More …

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Eat healthy food every day, but still gain weight. What should I do?

Many people are puzzled, why do they often eat some [healthy food] recommended by experts, but still gain weight and even lack vitamins? There are many reasons for this. Today we will focus on one aspect that cannot be ignored-the role of cooking methods. Fried, Fried: High Fat and Carcinogenic Risk The food is crisp and delicious after frying, and the aroma is tangy, but it is really unrealistic to expect the food not to take away any grease after swimming through the frying pan. The most classic example here is chicken. As white meat, chicken has less fat content than red meat and should theoretically be a relatively better source of protein. But if you make it into fried Read More …