Bananas can prevent hypertension, provided you eat 11 bananas a day.
Do you have this feeling? When it comes to bananas, they are either rich in potassium, which can lower blood pressure, rich in dietary fiber, which can moisten the bowels and relieve constipation, or diet food, which is delicious and fun. Dr. clove really doesn’t know whether to cry or… to cry. About banana [stereotype], look at how many mistakes you have made. Bananas Prevent Hypertension? 11 required If bananas can prevent hypertension, the premise is: eat 11 bananas a day. This is really not a scare. Dr. Clove, let’s give you a math lesson first. It is known that 1: To effectively prevent chronic diseases such as hypertension, you should eat 3600 milligrams of potassium every day. 2: The Read More …