The strongest cold air is coming soon this winter. Have you done a good job of keeping out the cold?

The Central Meteorological Station issued an important press release saying that in the coming week, there will be a wide range of rain and snow and strong cooling weather in the central and eastern regions of China. Among them, there will be a wide range of freezing rain and snow weather in the southern region from 20th to 23rd. The health headline reminds you of the following points. Please forward them to your friends and family as soon as possible: Keep warm again With the growth of age, the functions of various systems and organs of our middle-aged and elderly people begin to decline gradually, and the metabolic level of our body also gradually begins to decline. The body cannot Read More …

Low temperature, high incidence of stroke and myocardial infarction! 5 Ways to Help You Protect Cardiovascular and Cerebrovascular

It’s autumn. The autumn wind is bleak and the temperature drops, and the autumn rain is cool. When enjoying autumn scenery and celebrating the harvest, don’t forget to prevent low temperature. Remind the middle-aged and elderly people, especially friends with cardiovascular diseases, to be alert to the possible cardiovascular damage caused by low temperature. Cardiovascular Health Should Be Protected in Cold Days A 2010 British Medical Journal study found that cold increases the risk of cardiovascular events in both cardiovascular patients and healthy people. The incidence of myocardial infarction increased by 2% for every 1 ℃ lower temperature in winter. Statistical investigation also found that the incidence of angina pectoris in winter is 30% higher than that in other seasons. Read More …