Tag: Clinical Other

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Dietary fiber that can reduce blood lipid

Dietary fiber is an important part of a healthy diet, New research shows that, In addition to helping digestion, It can also reduce blood lipid level. Dietary fiber is divided into two types: Soluble and insoluble. Soluble dietary fiber is divided into sticky and non-sticky. After sticky dietary fiber enters digestive tract, It absorbs water from the digestive tract, Becomes viscous colloid. This property allows it to bind cholesterol in the small intestine. Let cholesterol be directly removed from the intestinal tract, Not absorbed into the blood, So as to reduce the content of cholesterol in the blood. Insoluble dietary fiber does not have this characteristic. The most typical is methylcellulose. It is formed by methylation of cellulose, It is Read More …

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Medical Week Hui: 20 Tips to Make One Third of Your Life Happier

20 tips make you happier for 1/3 of your life. Are you still worried about not being able to sleep during the day and at night? Come and see the 20 tips compiled by Doctor Zhou Hui for you. 1. Put an end to blue light in your bedroom Turn off the computer, palm computer, TV and mobile phone before going to bed, and cover the electronic alarm clock at the head of the bed. Step 2 Avoid napping during the day If you are sleepy in the afternoon, go out for a walk, drink some ice water to refresh yourself, or call a friend. 3. Cover the time shown by the alarm clock Looking at your watch in the Read More …

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The common medical mistakes in those movies

1. Non-key characters in the movie all die too fast. If you are shot in the trunk, stabbed in the stomach and wiped out your neck, you will not be able to move immediately. If this is the case, many people in reality do not need to be rescued. In fact? Death from trauma is a rather tangled process. The only injuries that can really make people stiff immediately are those that hurt the brain or spinal cord, such as head shots, beheadings and spinal cord amputations (hanging, twisting the neck). As for neck wiping, the trachea and carotid artery are seriously injured. Even if one cannot breathe, one will not die immediately. Otherwise, how can we hold our breath? Read More …

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The common medical mistakes in those movies

1. Non-key characters in the movie all die too fast. If you are shot in the trunk, stabbed in the stomach and wiped out your neck, you will not be able to move immediately. If this is the case, many people in reality do not need to be rescued. In fact? Death from trauma is a rather tangled process. The only injuries that can really make people stiff immediately are those that hurt the brain or spinal cord, such as head shots, beheadings and spinal cord amputations (hanging, twisting the neck). As for neck wiping, the trachea and carotid artery are seriously injured. Even if one cannot breathe, one will not die immediately. Otherwise, how can we hold our breath? Read More …

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Bill Gates’ Year-end Summary: Good News You May Missed in 2014

Editor’s Note: This is an annual summary published by legendary Bill Gates on his personal website gatesnotes.com ten days ago. Just like at the end of 2013, he used this method to make the year-end summary. What good news do we have this year? I have written something slightly special to end 2013: a list of good news that you may have missed. I think it is a great way to end the year in that way, and people seem willing to see our world get better day by day. This year, I will do so again. There is no denying that 2014 was a turbulent year in the United States and other countries. But there is still good news Read More …

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Doctor Zhou Hui: Children Don’t Eat Fruits and Vegetables? Let them play for a while

Children don’t eat fruits and vegetables? Let them play for a while Are you still worried that Xiong Haizi people don’t eat vegetables and fruits? Does your child wolf down ice cream and chocolate, but turn a blind eye to vegetables and apples? U.S. Researchers tried to change the order of eating and resting, and later found that resting before eating can promote children’s appetite and encourage them to eat more vegetables and fruits more than resting after eating. Researchers conducted experiments in 7 primary schools in Utah. Three schools took breaks before lunch and four schools took breaks after lunch to observe the children’s meals. The results showed that children ate more than 54% more fruits and vegetables in Read More …

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Doctor Zhou Hui: Has your body slept enough?

Has your body slept enough: the latest sleep duration standard The NationalSleep Foundation (NSF), a joint expert group in sleep, anatomy and physiology, pediatrics, neurology, geriatrics and gynecology, released new recommendations for sleep duration this week. [This is the first time that a professional organization has developed a global sleep duration standard for different age groups based on rigorous and systematic literature analysis,] said Dr. Czeisler, chairman of the American Sleep Foundation. [People have reason to believe that this recommendation is the best guide for sleep duration and health.] Let’s take a look at this standard in detail: Age recommendation may be appropriate not to recommend Newborns (0-3 months) 14-17 hours 11-13 hours, 18-19 hours less than 11 hours, more Read More …

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Prevention of food poisoning starts with intravenous drip.

Food poisoning, also known as food infectious diseases, is a common disease, but it is often painful and sometimes even life-threatening. After people are infected by foodborne microorganisms, they may not have discomfort symptoms or only slight gastrointestinal discomfort. However, dehydration and diarrhea may also occur in severe cases. Depending on the type of infection, food poisoning can even lead to death. Therefore, it is particularly important to take actions to prevent food poisoning. Follow the following methods to avoid being harmed by these microorganisms hidden in food. 1. Please make sure that animal foods (meat, dairy products, eggs) have been cooked fully or sterilized; 2. Avoid eating raw or spoiled meat and eggs, and check whether they have expired Read More …

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Do you not lose weight when exercising every day? You may have made these five mistakes

People often exercise with confidence to lose weight, but their weight has not changed much. What is even more depressing is that his friends can lose weight successfully after only a few weeks of exercise. Is it what who decided on the same exercise plan but had different weight loss results? There may be many reasons, but in general, they can be attributed to one of the following five mistakes. If you have worked hard and want to lose a few taels of meat but have no effect, then come and see if you have made the following common exercise mistakes. Do repetitive exercises every day Exercise every day is certainly a good thing, especially for keeping your heart healthy. Read More …