Tag: chronic lumbago

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Three simple movements to drive away lumbago

Speaking of lumbago, any adult may have encountered it. When it comes to lumbago, your first reaction is [have you got lumbar disc herniation]? In fact, TV, newspaper advertisements and even some Internet searches can easily give us the impression that the main cause of lumbago is lumbar disc herniation. To some extent, [lumbago] and [lumbar disc herniation] are both common. According to research, 100% of people over 50 years old have lumbar disc degeneration. At the same time, almost everyone over 50 years old has had low back pain. However, this does not mean that lumbago is caused by lumbar disc herniation: studies have confirmed that 36% of asymptomatic [lumbar disc herniation] over 60 years old; However, for patients Read More …

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Are you still repeating these wrong habits that cause lumbago?

Lumbago is a very common symptom that almost everyone has experienced. Lumbago refers to the area of the back below the thorax, where the pain can be very intense and is one of the common causes of people’s failure to work normally. Lumbago often relieves itself. If it cannot be relieved continuously, relevant effective treatment can be taken. Symptoms of low back pain can be dull pain, stabbing pain or radiation pain. Pain can make patients unable to move or stand. Acute low back pain often occurs suddenly after exercise or weight bearing. Generally speaking, low back pain lasting less than three months is acute low back pain, and more than three months is considered chronic low back pain. If Read More …