These 9 good habits can control hypertension,
If you have high blood pressure, you may have to take medicine for a long time to control your blood pressure. However, lifestyle plays an important role in the prevention and treatment of hypertension. If you can effectively control hypertension by improving your lifestyle during prehypertension or mild hypertension, then you can use no, late or less drugs. What has to be explained is that if hypertension is diagnosed, the doctor instructs you to take medicine for treatment. While controlling blood pressure through a healthy lifestyle, you still need to take medicine well and follow up regularly. Here are 9 lifestyle change tips that can help you reduce and keep your blood pressure stable. To lose weight and shrink one’s Read More …