Do you really need to [defecate, clear intestinal poison]?

I don’t know from which day, The concept of excrement began to appear around us. With the vigorous promotion of various [health care products and health institutions], Even children will casually say [excrete toxins and relax], [excrement] is linked with tumors, beauty treatment, obesity and so on. Beauty agencies promote [intestinal spa], and health care providers introduce [excrement removal and intestinal poison removal]. It seems that we are already sworn to [excrement] and have to expel it quickly. Is this really the case? Is what a “constipation” If you want to talk about sojourn, First of all, we have to talk about how food becomes shit. The food we eat, It takes 6-10 hours to digest and absorb the stomach Read More …

How to do children constipation?

As a parent, Children’s eating, drinking, pulling and scattering have become the top priority of the family, The problem of children’s defecation has also become a problem for many parents. Either don’t pull for a few days, Either the stool bleeds as soon as it is pulled, The child was crying with pain, All kinds of methods have been tried and have not yielded much effect. It’s really big. In fact, the problem of defecation has always been the focus of pediatricians. Whether in pediatrics or pediatrics, Many diseases are related to defecation. Constipation in children, Not only does the child suffer, Parents are also very upset. After the first defecation after birth, Intentional parents will pay attention to the Read More …

Pass it to a friend. Four simple details will take you out of constipation.

Do you really have constipation? Many factors such as human food composition, intestinal anatomy, intestinal flora and so on will affect stool. There are individual differences in defecation. Just as our appearance varies greatly, there is no strict standard for stool and banana stool is not required once a day. The following criteria can help you judge whether you have constipation: You can defecate easily, without exerting much effort, without feeling painful or taking too long. The frequency of excrement is not so low that you often feel bloated or uncomfortable, nor is it too frequent to affect your life, work and social activities. When you have the feeling of defecation, even if you cannot go to the toilet immediately, Read More …

The first of the six misconceptions about constipation was that many people were shot.

Can high fiber diet, drink more water and exercise cure constipation? I’m afraid this is not the case. Let’s talk about common misconceptions about constipation: Myth 1: Constipation is not caused by soft defecation every day? With the improvement of the quality of life requirements, people’s requirements for defecation are also higher. They often hope that they can defecate every day, and the defecation process is very smooth and effortless. Once there is an abnormality, or one day there is no defecation, they will think: Well, am I constipated? Many people, especially women who love beauty, have incorrect understanding of constipation. For doctors, constipation has diagnostic criteria: Refers to the reduction of defecation frequency (< 3 times/week); Feces are dry Read More …