Decades ago, parents were worried that their children would not be able to eat, but now obesity has become a child health problem that cannot be ignored. In big cities such as Beijing and Shanghai, even about a quarter of preschool children face the problem of being overweight or obese. Children are growing and developing. They are well nourished and cannot be hungry. Parents are worried. How can they help their children lose weight healthily and safely? STEP 1 Abandon [Magic] Diet If you want to help overweight children lose weight, first of all, please give up all the magic [lose a few pounds in a few days] diet methods on the market. Children’s growth and development need adequate nutrition. Read More …