It is said that vitamins are indispensable nutrients for people. Perhaps some people will ask: Which foods have which vitamins? Do these vitamins have the effect of what? How much should we eat? Today, Dr. Clove will tell you about several important vitamins. Generally speaking, as long as we ensure a balanced diet, we can get enough nutrients, including vitamins. Now do you know which foods to eat to supplement vitamins?
Parents all know that the healthy growth of babies cannot be separated from balanced nutrition. At ordinary times, Ding Ma often receives the question that parents ask if so-and-so nutrients should be supplemented and whether their babies are short of a certain nutrient. To tell the truth, with so many nutrients, it is really not convenient to collect them and check them at any time without systematically explaining them. Ding Ma specially invited Dr. Shi from the Children’s Health Department today to systematically talk about whether parents are most concerned about several nutrients or not. How? Iron Many parents know that iron deficiency is easy to cause iron deficiency anemia and hematopoietic decline, but more importantly, iron is also one Read More …
Backhand navel touching [dazzle belly] (one hand turns around the back and touches the navel) has become popular in the past few days. It is widely said on the Internet that being able to touch it means being in a good shape. Perhaps many people do not know that some people are born with advantages to complete this movement, such as Lincoln, bin Laden, Paganini and Hyman… Their common characteristics are thin and tall, slender limbs and narrow faces. Now, close your eyes and think about what you think of these people. The portrait of Lincoln and Osama bin Laden has a very high exposure rate, and I believe most people are impressed by their facial features. Paganini is one Read More …