Many people suffer from chronic lumbago, which not only affects their work, but also fails to do their best in family gatherings, entertainment dinners and other activities. You said, can you still have fun? ! Unfortunately, there is no complete cure for lumbago. However, experts have found some causes of lumbago and corresponding preventive measures. Let’s take a look at it together. 1. Bend over and sit incorrectly. Incorrect sitting posture is one of the most common causes of low back pain. This incorrect sitting posture will cause excessive traction and compression of intervertebral joints, intervertebral discs and nearby muscles in the spine, and eventually cause pain. Learning and mastering the correct sitting posture and developing good sitting posture habits Read More …