Your children become famous as soon as possible. I only wish my baby was a little transparent.

My daughter’s school invited all parents to attend the students’ chorus party. I know my daughter has been preparing for this for a long time, and my wife and I are looking forward to her performance that night. When my daughter’s class came out, I saw my small, dark daughter at the end of the first row. The stage lights went out and lit up, The two girls who led the singing, Wearing a red dress, shining and dazzling under the central light. When the music sounded, they almost attracted the eyes of most people. I looked at my daughter standing in the back corner. She was dressed in a white dress and turned into a chord in the accompaniment. Read More …

Test your success rate in quitting smoking! With these 10 methods, efforts will not be in vain.

In fact, smokers all know that smoking not only makes their lungs [black], but also makes their bodies worse, and even makes the bodies of the people nearby worse. Many smokers still have a trace of rationality, so… they quit smoking many times. Quitting smoking is really not an easy thing, but the ancients said that if a worker wants to do a good job, he must first sharpen his tools. Before starting to quit smoking next time, he might as well take a small test to see how much he smokes. All made into votes (single choice) 1. How long does it take to smoke the first cigarette after waking up in the morning? A. Within 5 minutes (+3 Read More …

Hypertension, a disease once despised,

Throughout the history of medical development, medical [common sense], which seems to be taken for granted, has often gone through tortuous and long exploration and research. There are many similar examples, such as today’s theme: [Hypertensive Patients Need Hypotension]. It is also common sense today that hypertension should be lowered. However, in the middle of the last century, the common view of people (including the medical profession) was still: [After arteriosclerosis, higher blood pressure is needed to allow blood to pass through narrow blood vessels, so hypertension is an important compensation for people and should not be intervened.] Due to such misconception, the vast number of hypertension patients failed to receive necessary antihypertensive treatment and eventually became victims of hypertension Read More …

Coronary Heart Disease-Cardiac Stent and Bypass Surgery

According to the 2013 edition of the China Cardiovascular Disease Report, Cardiovascular diseases have long surpassed tumors, respiratory diseases, trauma, It has become the leading cause of death from diseases in China. About 3.5 million people die each year from cardiovascular diseases, or 9,590 per day, That is, about one person dies of cardiovascular diseases every 10 seconds. What is more noteworthy is that In the 1990s, Cardiovascular disease is also a affluent disease among high-growth urban dwellers, Now, With the improvement of living standards, In the past five years, the proportion of deaths caused by cardiovascular diseases has been comparable between urban and rural residents. It accounts for about 40% of all deaths among Chinese residents, It is estimated Read More …

The Truth of Deep Sea Fish Oil

A few years ago, I went to Australia to study with my classmates. It was midsummer. It is the sky that is blue and the sea is wide. In order to avoid being beaten by relatives and friends, on the last day before returning home, I ran into the street like a lost dog and took out a few hundred-dollar bills that I saved from eating instant noodles with my old dopted mother every day to squander. Fortunately, foreign profiteers have long been accustomed to this scene and have taken out items that Chinese tourists must buy with understanding. Therefore, I reluctantly sent out my only savings, carrying two boxes of milk powder, several bottles of sheep oil and several Read More …

Truth, clapping arms to save myocardial infarction?

、 Recently, there was a porous post < < Sudden myocardial infarction or heart discomfort, In doing so, Immediate results > > crazy forwarding in the circle of friends. The post said, [Anyone with sudden myocardial infarction or heart discomfort will pat the bend of his arm, and the effect will be immediate]. He also cited two [examples], one positive and one negative, claiming that the old man suffered from sudden myocardial infarction and kept [pat the inner side of his elbow], which will soon be fine. He even said that Luo Yang’s myocardial infarction on the Liaoning ship died because he did not [pat his arm]. People with a little common sense will find it incredible-myocardial infarction, which causes Read More …

The truth [secret recipe for dredging blood vessels], can it really save patients with coronary heart disease?

When opening WeChat circle of friends, there are often all kinds of health preserving jokes, such as this: Figure 1 Screenshot of Rumors in WeChat Circle of Friends After reading the story of this elder brother in the article, I immediately felt a shock from the tiger’s body and two lines of muddy tears came down. Thinking of those patients with coronary heart disease who suffered a lot in the hospital and died, they endured great pain and put stents for surgery. Now there is a secret recipe for ancient methods, which enables hundreds of thousands of researchers around the world to study day and night for decades, and tens of billions of dollars cannot cure coronary heart disease in Read More …

How many eggs can I eat a day?

Today, I sent a photo of breakfast in WeChat Group, and then a small partner asked: Is it really okay to have three eggs for a meal? The reason why many people are afraid of eggs is that they are afraid of cholesterol. An egg of ordinary size contains about 200 milligrams of cholesterol, accounting for two thirds of the recommended daily intake. It is generally believed that the more cholesterol you eat, the higher the cholesterol content in your blood. If the blood cholesterol is high, the risk of coronary heart disease will definitely increase-in a word, eating eggs is easy to get coronary heart disease. Squid are also labeled as well, such as the online hot [one mouthful Read More …

How to measure blood pressure at home?

The incidence of hypertension has become extremely common, Three out of 10 people in China suffer from hypertension, More than half of the elderly suffer from hypertension, And most of them do not know it. Hypertension is a chronic disease that endangers life and quality of life for a long time. Starting from the normal blood pressure of 115/75 mmHg, For every 20 mmHg increase in long-term blood pressure, The risk of death will double. In many cases, We need to measure blood pressure not only when we see a doctor in the hospital, It is also necessary to take blood pressure measurements at home for yourself and your family. Research shows that teaching relatives with hypertension to monitor blood Read More …

Beware of the damage to the body caused by staying up late.

[Double Eleven] This originally ordinary day has unconsciously become a grand festival bought by the whole people in buy buy. I started from 0 o’clock today, opened several windows and plug-ins to compare prices, and finally finished buying the goods according to the list at 3 o’clock in the morning. Buyers are enthusiastic, Sellers are naturally very busy, All night long to maintain the [festival] atmosphere, is really very hurt. I still remember last year, there was a young Taobao shopkeeper fell in the late night of preparing for the double eleven, think of this, love to stay up late I also have a sense of guilt. Just finished the double eleven late night purchase, with a deep introspection mood, Read More …