Tag: Cardiovascular Internal Medicine

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In addition to raising hypertension and eating too much salt, there are still so many hazards!

Salt is a condiment and preservative that human beings have used for thousands of years. People have deep feelings for it. Some people say that salt is terrible in what? Who is poisoned by eating salt? If you eat too much salt, just drink two more saliva. Why do you always say that salt should be limited? The light food is really tasteless. If you really think so, then you might as well look at the trouble after eating too much salt listed by teacher Fan Zhihong. After reading it, ask yourself if you still want to eat so much salt. Raise blood pressure I believe most people know this. Both animal experiments and epidemiological investigations of a large number Read More …

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These three tests will let you know if there is any problem with your heart.

Many friends will be confused: Heart discomfort, how does the doctor judge the specific reason? Why is it all chest tightness, he can do a color Doppler ultrasound, I have to do contrast? What can these inspections do separately? In fact, with the development of technology, there are more effective means to diagnose heart diseases. Usually, doctors use one or more of cardiac color Doppler ultrasound, electrocardiogram and coronary angiography to help determine what problems in the heart. Cardiac color Doppler ultrasound to examine cardiac structure Cardiac color Doppler ultrasound, also known as [heart color Doppler], can dynamically display the heart structure, heart beat and blood flow, and it is very convenient to start examination without any damage. The heart Read More …

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If your blood pressure is normal, you can stop taking the medicine? If there are these five misconceptions, blood pressure is difficult to drop!

The report < < 2012 World Health Statistics > > shows that one third of the world’s adults suffer from hypertension. According to the domestic survey, the prevalence rate of hypertension in China reached 18.8% in 2002, and more than half of the patients in cardiology department had hypertension. However, what worries doctors is that many patients and their families still have deficiencies and misunderstandings in their understanding of hypertension. Dr. Clove will list several common misconceptions. Myth 1: Expensive antihypertensive drugs are more effective, The selection of drugs needs to be based on the patient’s specific blood pressure and comprehensive analysis of the functions of various organs, and pay attention to [individualization], instead of just focusing on the price. Read More …

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Do you repeat these three behaviors that hurt blood vessels every day?

Cardiovascular diseases are more severe than tigers. According to the World Health Organization: In 2012, 17.5 million people worldwide died of cardiovascular diseases. This figure means that 30% of all deaths were caused by cardiovascular diseases. Of these, about 7.4 million died of coronary heart disease and 6.7 million died of stroke. Dr. Clove stressed that healthy living habits should be developed, which helps to keep blood vessels healthy. However, there are always some friends who still persist in bad behavior unconsciously, and some even knowingly commit crimes. The following three points to be discussed can be said to be the daily habits that hurt blood vessels most, but some people really repeat them every day. It is strange that Read More …

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How to choose fruit? Choose delicious fruits and watch 3 o’clock is enough.

After May, the weather is getting hotter and hotter, and it is the best season to eat fruit again. How to pick out fruits that are [juicy, thin in skin, thick in meat and delicious] has become a necessary skill for the eaters. Picking fruit is indeed a technical job, but it is not that difficult. In short, it only takes [three looks], and then Dr. Clove will use some specific fruit examples to tell you. Look at the variety Variety is the decisive factor of fruit taste, so regardless of horizontal and vertical selection, choose the variety first. A very typical example is pear, which is also green tangerine peel. [Fragrant pear] is ripe and sweet, but [Yali pear] Read More …

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How to keep blood vessels young and healthy? Use these 6 moves!

Atherosclerotic vascular diseases, such as coronary heart disease, cerebral infarction, cerebral hemorrhage, etc., caused by diet, mood, living habits and genetic factors, are becoming more and more common. Worldwide, the death rate caused by cardiovascular and cerebrovascular diseases remains high. The World Health Organization reports that cardiovascular diseases have become the world’s leading cause of death. Everyone hopes to live a long and healthy life, and having a set of young and healthy blood vessels is the cornerstone to ensure the quality of life. Listen to the advice given by Dr. Yu. Don’t let chronic diseases and bad habits accelerate blood vessels [aging] Vascular network is one of the most complex systems in our body. It will grow longer and Read More …

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Honey can last 3000 years? If these foods are well preserved, there will really be no shelf life.

Honey can be preserved for thousands of years. The oldest honey came from 5,500 years ago… Is this… Is this true? Food professionals said lightly that there was nothing to make a fuss about. Many foods did not have a shelf life. The key was that the preservation method should be correct. Honey: Don’t put it in the refrigerator, but seal it. The content of glucose and fructose in honey reaches more than 60%, the water activity is very low, the growth of microorganisms will be inhibited, and it can be stored for a long time at normal temperature. Honey does not need to be put in the refrigerator. If it is put in, some white crystals will appear at Read More …

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Do these 6 things may cause myocardial infarction, must pay attention to

Myocardial infarction is a very serious disease. After the onset of the disease, the arteries supplying blood to the heart itself are blocked. As a result, the myocardium in the supplied area is ischemic, myocardial cells cannot work normally, and malignant arrhythmia, cardiogenic shock, etc. may be complicated, endangering life. The incidence rate of this disease is very high in European and American countries. For example, in the United States, about 1.5 million people die of myocardial infarction every year. However, in recent years, the situation in our country has become not optimistic. According to < < China Cardiovascular Disease Report 2015 > >: In 2014, cardiovascular diseases among urban and rural residents in China were still the number one Read More …

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Touch these 5 places on your body to understand the health status of blood vessels.

Worried about your vascular health? Dr. Fan Zeyang of Vascular Surgery told us that if you touch yourself more every day, you can get a lot of health information. He shared a little skill: everyone can touch these five places on their bodies to get a general understanding of the health status of our blood vessels. Let’s touch it from top to bottom ~ Touch the earlobe There is a saying that the popularity is not low: The earlobe of a normal person is smooth. If [creases] [wrinkles] appear in the earlobe under one or both ears, it means that the risk of heart disease is higher than that of others. Some studies have found that the incidence and severity Read More …

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A reminder to the three-high crowd: Never eat less of this kind of food!

Should people with three highs eat less what? Eat less [three high foods]! What do you mean? Let’s listen to our old friend nutritionist teacher Wang Xingguo’s explanation. Mr. Wang Xingguo is currently the director of the Nutrition Department of Dalian Central Hospital. Combined with professional research and more than 20 years of clinical nutrition work, the three-high population eats less three-high food, which is a sentence he summed up. Simple, but instructive. What is a three-high food? People usually call hypertension, hyperglycemia and hyperlipidemia [three highs], and the occurrence and development of these chronic diseases are related to diet, and are more closely related to salt, sugar and oil in diet. I call food with more salt, sugar and Read More …