Tag: Cardiovascular Internal Medicine

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The things about blood lipid

Blood lipid, I believe everyone is familiar with, also know high is not good, but which indicators are the most critical to vascular health? To avoid cardiovascular diseases, should what control measures be taken? Many friends still don’t understand. We will introduce in detail the important indicators of blood lipid and the measures to control blood lipid. 4 Important Indicators Blood lipid, is in the blood cholesterol, fat, etc., if blood lipid is not normal, it will lead to the deposition of fat plaque on the blood vessel wall, that is, atherosclerosis. This kind of pathological change will increase the risk of cardiovascular and cerebrovascular diseases and thrombotic diseases. Therefore, it is very critical to understand one’s own blood lipid Read More …

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How should hyperlipidemia be eaten? It is right to avoid these four misunderstandings.

Simple cholesterol increase, triglyceride increase, or both cholesterol and triglyceride increase, these all belong to the category of hyperlipidemia. Hyperlipidemia is the most serious cause of coronary heart disease, and the incidence rate of hyperlipidemia in China is very high. The estimated number of people with dyslipidemia in the country has reached 160 million. Fortunately, through necessary medication, physical exercise and reasonable diet, blood lipid can be effectively controlled and reduced. Unfortunately, people always step on misunderstanding… Myth 1: As long as you don’t eat fat, it’s good. [Hyperlipidemia] literally means that the fat is too high, so isn’t it enough to control the fat? Unfortunately, I can’t. The excess fat in the human body is not only the fault Read More …

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Lower blood pressure, rely on bloodletting is not enough!

Recently, winter is approaching and the temperature is getting lower and lower. The blood pressure of many hypertensive patients starts to rise with the decrease of temperature, and another wave of rumors begins to circulate. How many of the following have you heard? Hypertension is because there is too much blood, so the pressure rises. As long as some blood is released and the pressure is reduced, the blood pressure will naturally drop. People with anemia will not get hypertension. Bloodletting Therapy of Ancestral Old Traditional Chinese Medicine; Blood donation can lower blood pressure. This seems to be a reasonable [theory]. Why are they rumors? Blood pressure will really drop if there is less blood. There is a blood circulation Read More …

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Afraid of side effects, I dare not take medicine: I can’t pick up sesame even if I lose watermelon.

Recently, a middle-aged male dialysis patient of about 50 years old, Lao Zhang, was admitted to our dialysis room. He has long-term uncontrolled hypertension and renal failure. Lao Zhang found hypertension when he was in his 30s. He took the medicine for a month and stopped taking it afterwards. First, he felt that his hypertension was not uncomfortable, plus there were so many side effects written on the drug instructions, thinking that the drug was three points poisonous. Second, I am only in my 30s, so I can’t stand taking medicine for most of my life, so I stopped taking medicine. In the long run, hypertension and nephropathy finally occurred. However, Lao Zhang still did not control his blood pressure Read More …

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A few common tricks about hypertension ~ smart friends don’t fall for it.

Huyou 1: Several Courses of Treatment to Cure Hypertension Many unscrupulous businesses advertise that hypertension can be cured by taking certain drugs in a short period of time without recurrence. The etiology of hypertension has not been thoroughly studied, which is why the seemingly [irresponsible] name of essential hypertension comes into being. The control of hypertension is a long-term process. The treatment of hypertension is not simply to lower blood pressure. The ultimate goal is to maintain a stable and up-to-standard blood pressure, reduce the damage to organs such as heart, brain and kidney, and improve the long-term quality of life of hypertension patients. Judging from past clinical experience, some patients with slightly elevated blood pressure can control their blood Read More …

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Do you have to take medicine if you have hypertension?

With the improvement of living standards and the change of lifestyle, the incidence rate of hypertension is on the rise year by year and getting younger and younger. Middle-aged people aged 40-50 will become the main force of hypertension. Many hypertensive patients, especially young and middle-aged patients, obviously have their blood pressure rising, but they are often unwilling to face the reality and do not admit that their blood pressure is high. This kind of escape not only cannot solve the problem, but may also aggravate the disease. Moreover, getting hypertension does not mean taking medicine for a lifetime, so let’s talk about what to take medicine for hypertension in detail. Some high blood pressure, can not take medicine Let’s Read More …

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Eat a little miscellaneous and keep your blood pressure stable.

We all know that a low sodium diet is helpful for lowering blood pressure. In addition to low sodium, diet should also pay attention to [miscellaneous] points to ensure the supply of other nutrients, which is more conducive to health. High calcium helps keep blood pressure stable. Calcium has many benefits to the human body. It can not only make bones strong, but also soft tissues need it. Calcium in blood can strengthen and dilate arterial blood vessels, increase urine excretion and reduce the adverse effects of sodium on blood pressure. Dairy products are the first foods rich in calcium. In addition, sunflower seeds, soybeans, peanuts, walnuts, fish and shrimp, red dates, Garlic sprouts, kelp, laver and other foods are Read More …

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These kinds of emergency, hypertension patients must be careful

Controlling blood pressure is not an overnight thing. Weather changes, mood and physical condition will all lead to fluctuations in blood pressure and physical discomfort. Some of these discomforts may not be handled. However, some are warning signals that cannot be ignored. For example, patients suffer from sudden nausea, vomiting, severe headache, chest pain, palpitation and even blurred vision, accompanied by sudden and obvious increase in blood pressure, which may be hypertension emergencies or other critical complications of acute hypertension. Here are some common warning signals and countermeasures. 1. Acute cerebrovascular diseases If hypertension patients suffer from sudden headache and vomiting, numbness of limbs, skewed mouth angle, unclear speech, paralysis and consciousness disorder, it may be acute cerebrovascular diseases. Treatment: Read More …

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If you eat vegetables and fruits like this, your diet will be healthy and your blood pressure will be more stable.

How do you eat vegetables? A kilo of vegetables a day Vegetables can provide rich vitamins, minerals and dietary fiber for the human body, and vegetables of different colors are rich in different nutrients, which can help hypertension patients balance nutrition and improve immunity. Some high potassium vegetables can promote the excretion of sodium ions in the body and assist in the treatment of blood pressure rise caused by [high sodium and low potassium] diet. Hypertension patients should pay special attention to the intake of vegetables, should choose fresh vegetables, it is best to ensure a daily intake of 500g, at least not less than 400g. For people with diabetes, hyperlipidemia and obesity, the intake of vegetables should be appropriately Read More …

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Can’t you exercise any more with hypertension?

In recent years, with the increase of life pressure and the change of diet structure, patients with hypertension have gradually shown a younger trend. Due to the symptoms brought by hypertension, including headache, dizziness, vertigo and so on, many patients will feel [with hypertension, I can no longer exercise], thus giving up the sharp weapon to defeat hypertension in vain. Can’t you exercise with hypertension? Hypertension patients can also continue to exercise. Proper exercise can not only eliminate pressure, expand blood vessels and improve elasticity, but also help the body discharge waste and salt to achieve the purpose of lowering blood pressure. Therefore, in order to control hypertension stably, we need to add appropriate amount of exercise to help our Read More …