My child is 3 years old and has not eaten a mouthful of fruit. He will barely drink two mouths of fruit juice. Basically, he only likes to eat something tasty, such as cream cakes and drinks, and he does not eat vegetables. Now his face has grown white spots, and the doctor said it was a symptom of vitamin deficiency. But he refused to take the medicine prescribed by the hospital, only willing to eat some vitamin fudge. This is a recent consultation case I received. In the case, the child’s eating habits have seriously affected his health. However, don’t ordinary children like to eat fruits? How can a good child become supported only by vitamins? We asked Teacher Read More …

The element that I want to talk to you about today is actually iron. Children are more prone to iron deficiency than calcium. After 4 ~ 6 months of birth, the baby’s iron reserves gradually begin to be insufficient, and it is easy to suffer from iron deficiency due to unbalanced nutrition in supplementary foods. We made a picture of Teacher Li Liangli’s iron supplement, so that mothers can quickly understand the small skills of iron supplement for their babies.

Absrtact: Take the wrong medicine, it will really happen. Just at the end of last year, CCTV once reported such a sad incident: Many people know about vitamin C effervescent tablets. The correct way to use this tablet is to put it into warm water and drink the glass of water after the tablets are completely dissolved. When effervescent tablets dissolve, they release a large amount of carbon dioxide, just like this: If effervescent tablets are directly put into the mouth or swallowed, a large amount of gas will quickly fill the airway or digestive tract, causing asphyxia in severe cases. Taking medicine, this seemingly ordinary trivial matter, if you don’t pay attention to it, it will really be dangerous. Read More …

(Gu Chuanling’s Business Card) Woman, it is natural for buy buy to buy. A few years ago, when visiting an e-commerce platform, I saw [Yuezi Meal]. Because my occupation is a nutritionist, I subconsciously continued to search and found that those who sell Yuezi Meal can’t really do it, and the prices vary from hundreds to thousands. Looking at the past few years, stars have basked in the monthly meal, which makes the monthly meal market very popular. The monthly wives of e-commerce platforms, monthly table centers, monthly meal distribution centers and even domestic companies all play the roles of professional nutritionists and medicated dieticians. In this market, a set of well-known theories have also been compiled: the month lasts Read More …

I am a mother of pepper, a national nutritionist and a mother with a 2-year-old baby. When my daughter Jiaojiao was 1.5 years old, I didn’t think about her going to kindergarten at all. I think when the child is old enough to go to kindergarten, it is good to send it directly. At most, it will be all right when you start crying for a few days and get used to it naturally. Until one day, my neighbor Xiaomei’s mother said to me: “Don’t think the child is still young, but I’m going to prepare for kindergarten soon. If you don’t prepare now, then you will cry!” ] Xiaomei’s mother recalled that when Xiaomei first entered the park, she Read More …

If you want to know your oral health, you only need to pick up your mobile phone and take a pat. Look at the photos and look at your teeth, and you will find- High energy warning! High energy warning! High energy warning! The following pictures may cause discomfort. Why is there a black seam on the tooth? Want to dig, but can’t dig out what… No, it didn’t hurt before, but this time it was still a little sour. ! … … Unfortunately, behind this black seam, it is likely that tooth decay is waving to you. Black Stitch is what? Is it tooth decay? The color of the teeth is originally white. When the teeth are faintly black Read More …

First, find out the sensitivity and allergy [Sensitivity] Mainly refers to the skin’s immediate discomfort with the environment or substances it comes into contact with, such as pricking, itching, heat and pain. Usually sensitive symptoms are limited to the contact area, and these discomfort can be eliminated after the sensitive substances are removed. [Allergy] is the mechanism of human body’s self-protection. When foreign bodies invade into the human body, our immune system will start to attack these foreign bodies, thus producing allergic symptoms such as redness, swelling, heat or pain. Allergy is more serious than sensitivity and can spread. For example, hair dye allergy can spread from scalp to face or neck. Severe cases can also cause other side effects Read More …

Applying facial mask is a daily skin care step for many people. But do you know that some people have not changed their beauty by applying facial masks, but have almost been [disfigured]… Apply facial mask every day, unexpectedly rotten face? As a hot-selling product in skin care products, facial masks have many brands and efficacy classifications, some of which claim to be able to whiten/remove acne/rejuvenation quickly and are deeply loved by many beauty lovers. At the beginning of use, the effect was really surprising: the overall glossiness of the skin increased, and even had an immediate improvement effect, turning white and tender, even with a lot less acne, and some people claimed to be a [first aid] facial Read More …

In a society that looks at faces, it is impossible not to care about the value of faces. Most women hope that their skin is white and spotless. When they are 38 years old, their skin age is still 18 years old. Yan is worth such a thing. Three points are doomed and seven points depend on later care. How to nurse? Not to take cucumbers to take your face, thinking that you can be tender and white. It is not to drink a few cans of fresh milk every day, hoping that the skin will become as smooth and tender as milk, but in the end it will gain several pounds. What who washes his face with vinegar is Read More …

There are always a few days every month when we all have to spend time with some goblin who loves and hates people. Recently, a woman in Changsha because of luteal phase fun run, strenuous exercise led to right ovary luteal cyst hemorrhage, bleeding volume reached half of the whole body, about 2200 milliliters. Doctors remind everyone, in menstruation to tide before 7, 8 days, is the most menstrual growth, in luteal phase to avoid strenuous exercise, also don’t lose weight too much, too thin words easy to appear problems. If there is a problem with being too thin, then we fat people will still have no problem. So the question arises, is what luteal? Xiang Xiang consulted the experts Read More …