Tag: Campaign

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Suggestions for Quitting Smoking-Give the Most Difficult First Days

Eat less and eat more, suck water through a straw. Eating less and eating more can help you get rid of the urge to smoke. But remember to choose low-fat and healthy food to avoid weight gain. Some studies have shown that drinking water through a straw can simulate the action of smoking, make the body of smokers secrete dopamine, and help relieve bad emotions. Record good feelings After quitting smoking, whenever you feel happy and fulfilled, please record them, such as:

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The Things of Pregnancy and Birth: Travel during Pregnancy

Know if you can travel Before traveling, Especially before a long journey, You’d better consult your obstetrician, Let the doctor evaluate it for you, See if there is a risk of abortion, The risk of premature birth, And the risk of giving birth while traveling. If there are internal and surgical complications in pregnancy, Also assess the risk of acute onset of complications. If the risk is small, you can travel safely. If the risk is great, be calm. Preparation before traveling [careful sailing for ten thousand years], Even if the doctor allows you to travel, It is better to be prepared for some accidents. Before we leave, Understand the situation of relevant hospitals along the way and at the Read More …

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Is it suitable for what exercise during pregnancy? These 11 are recommended

Pregnancy is a special period in a woman ‘s life, Due to the family planning policy, most women will be pregnant to full-term delivery 1-2 times in their lifetime. And early pregnancy is prone to abortion and may also have serious pregnancy vomiting. At the end of pregnancy, high blood pressure edema, paunchy, waist and leg pain may also occur. It seems that there are 10,000 reasons to rest more. Should you exercise during pregnancy? The answer is: Be sure to exercise. Some time ago, a patient was admitted to hospital to protect the fetus, In fact, there are no symptoms of abortion, Mainly because there have been abortions, Older, I want to be hospitalized to protect my baby. When Read More …

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Is it suitable for what exercise during pregnancy? These 11 are recommended

Pregnancy is a special period in a woman ‘s life, Due to the family planning policy, most women will be pregnant to full-term delivery 1-2 times in their lifetime. And early pregnancy is prone to abortion and may also have serious pregnancy vomiting. At the end of pregnancy, high blood pressure edema, paunchy, waist and leg pain may also occur. It seems that there are 10,000 reasons to rest more. Should you exercise during pregnancy? The answer is: Be sure to exercise. Some time ago, a patient was admitted to hospital to protect the fetus, In fact, there are no symptoms of abortion, Mainly because there have been abortions, Older, I want to be hospitalized to protect my baby. When Read More …