There are often some minor troubles in life, such as Constipation, unhappy… A search on the Internet, many people say so: Get up every day to drink a cup of honey water to moisten your intestines. It is useful to eat bananas. Eat more bananas. Drink yogurt, good for intestinal tract! However, why do many people eat these foods but they have no effect? Is the legendary three major defecation therapies-honey water, bananas and yogurt really useful? I. Honey Water There are indeed some people who have the so-called [laxative] effect after drinking honey water. But this is not because honey [moistens the intestines], but because your body [fructose intolerance]. Honey contains a large amount of fructose, and everyone has Read More …