Can eating what lose weight? This is probably the ultimate puzzle that all people who want to control their weight are eager to understand. Today, let’s talk about this [weight loss food] that everyone wants. What is a good diet? I am not very in favor of using the word [weight loss food]. Because whether it causes obesity and whether it can lose weight cannot be solved by one kind of food, nor can it be blamed on one kind of food. People eat a lot of food every day, and each kind of food has [energy], which is the common saying [calories] or [calories]. Together, they are the total amount of calories consumed every day. If [imported] more calories Read More …