The examination is approaching, how can nutrition give extra points?

As the college entrance examination is approaching, the topic of diet during the examination period has become a hot topic in the major media. In fact, in addition to these big exams, the final exams of each semester, all kinds of license and certificate exams, and all kinds of hard mental work with deadlines also have similar problems: when the pressure is heavy and the brain is exhausted, is it better to eat what? Parents’ Most Concern During the college entrance examination period, parents are no less concerned than examinees. Here are several issues that parents are generally concerned about, hoping to help everyone cope with the examination period healthily. 1. I attach great importance to breakfast for my children Read More …