Tag: Blood Lipid

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Garlic, Natto and Maca, can these magical health foods replace medicine?

Now there is one smart phone in hand, and fashionable elders are no exception. If we teach our elders to use WeChat, the circle of friends will probably become like this: In fact, we can understand that as people get older, they all want to live a healthy life and hope to find some simple and effective methods to [preserve one’s health]. If it is general nutrition, healthy middle-aged and elderly people should eat some. However, if the elders in the family suffer from the diseases mentioned below, they must be reminded not to fall for it. Garlic cure all diseases? Fake Articles on garlic health preservation in WeChat Circle of Friends have been very popular. Rumor has it that Read More …

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High blood lipid, how to eat? Nutrition experts tell you!

In previous articles, the health headline (micro signal: Baojiandaifu) has already introduced to you that during your routine physical examination, there is a [blood lipid] examination, which, as its name implies, refers to the fat in blood, but [blood lipid] is not a single component, mainly including triglyceride and cholesterol. If the physical examination finds [high blood lipid], how should you eat it? Lowering [bad] cholesterol is the key. The latest U.S. Dietary guidelines have lifted dietary restrictions on cholesterol. This is a revision based on scientific progress in understanding cholesterol absorption and metabolism. This revision is understood by some people as [don’t worry about cholesterol], This understanding is totally wrong. Don’t worry, It’s [cholesterol in food], Not [cholesterol in Read More …

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The things about blood lipid

Blood lipid, I believe everyone is familiar with, also know high is not good, but which indicators are the most critical to vascular health? To avoid cardiovascular diseases, should what control measures be taken? Many friends still don’t understand. We will introduce in detail the important indicators of blood lipid and the measures to control blood lipid. 4 Important Indicators Blood lipid, is in the blood cholesterol, fat, etc., if blood lipid is not normal, it will lead to the deposition of fat plaque on the blood vessel wall, that is, atherosclerosis. This kind of pathological change will increase the risk of cardiovascular and cerebrovascular diseases and thrombotic diseases. Therefore, it is very critical to understand one’s own blood lipid Read More …