When diabetics eat glutinous rice balls, should they pay attention to what?
The Lantern Festival is coming soon. Friends from both the south and the north have to eat a few glutinous rice balls or yuanxiao on this day to feel the festive atmosphere. However, Yuanxiao and Tangyuan have a lot of calories, and as foods made of glutinous rice flour, the glycemic index is also relatively large, so diabetics need to be extra careful. Sugar friends want to have mouth addiction and stabilize blood sugar. What should they do? Don’t worry, Dr. Clove has prepared secret books for everyone. Eat according to them, and the blood sugar is stable! Different stuffing, so choose There are many varieties of glutinous rice balls and Yuanxiao. Yuanxiao is made of sweet stuffing, while glutinous Read More …