Truth, does black garlic really have the effects of losing weight, resisting cancer and controlling three highs?

Garlic has unique smell and spicy taste, and the saying that garlic has health care effect is widely circulated. All kinds of garlic products dazzle people. In recent years, there has been a more noticeable product-black garlic. Businessmen claim that black garlic has the effects of reducing blood lipid, blood pressure, blood sugar, softening blood vessels, improving sleep, constipation, etc. It can even resist cancer. As a result, many high-consumption people also highly praise this black garlic. Is black garlic what? Black garlic is not a special garlic variety in what. It has only been more than ten years since Koreans invented black garlic. Because of the improvement of garlic’s original flavor and taste and the promotion of [health care Read More …