When it comes to biscuits, it must be inseparable from all kinds of functional biscuits in supermarkets. Digestive biscuits, high calcium biscuits, soda biscuits…… With biscuit money, you can buy all kinds of health, which is extremely tempting. So, is this functional biscuit really useful? Today, let’s talk about biscuits. Nutrition of biscuits Although all kinds of biscuits in supermarkets have very different tastes and shapes, in fact their basic raw materials are wheat flour, grease and sugar. This means that it has more calories, sugar, oil, salt and vitamins. Step 1: Caloric One small ordinary biscuit (10g) has 40 ~ 50 calories, and four biscuits are basically equal to a bowl of rice. 2. Sugar Flour and sugar are Read More …