Diabetes recipe: Corn and Tomato Stewed Beef

It is suggested that diabetics eat more coarse grains, But many people only know corn when they mention coarse grains. Corn is indeed high in fiber and starch. Both [coarse] and [grain], but it lacks some essential amino acids for human body, and the quality of protein is relatively low, so it cannot only eat corn as grain for a long time. In particular, one cannot just eat corn shreds or corn dregs to cook porridge, because there is no corn embryo, try to eat complete particles. Can’t you eat corn with high blood sugar? This is a very common problem. The answer is: It depends on the variety of corn. Waxy corn (sticky corn) is not suitable for diabetics Read More …

Diabetes Recipe West Lake Beef Soup

Thickening cooking is a great invention of the Chinese people. Thickening can make dishes glossy and shiny, which makes people have appetite at first sight, especially in restaurants and banquets. Moreover, the sauce inside is full of seasoning taste of the dishes and will be more rich. However, the raw material for thickening is pure starch, which expands rapidly when heated with water and has a relatively high blood sugar reaction. Many friends will begin to struggle and dare not drink soup. In fact, there is no need to worry so much. Unless the starch in the thickening is very thick, it is recommended to avoid eating it, reduce it, or rinse it with white water before eating it. Generally Read More …

Is it possible that you ate [zombie meat] 40 years ago?

The issue of food safety in China has always attracted attention. At the end of June 2015, various domestic media reported a piece of news about [zombie meat]. Sources reported that China’s General Administration of Customs investigated and dealt with a large number of smuggled frozen meat worth over 3 billion yuan, including more than 100,000 tons of frozen chicken wings, frozen beef and other by-products. Among them, there are aged frozen meat that has been frozen for more than 40 years. Netizens joked that the age of the meat may be older than that of the people who eat it, which can be called [zombie meat]. They quietly appeared in snack stalls and restaurants. Are you the victim of Read More …