With the popularity of healthy diet and fitness, avocado, a small and fresh food, has changed from unknown to “net red” in the catering industry. It seems that whenever avocado is mentioned, it becomes a synonym for healthy diet. Is this really worthy of the name, or is it everyone’s hype? Don’t take fruit for calories Although the name is avocado, it has nothing to do with cattle. Avocado is also called avocado, which is called avocado because it tastes like butter. As a kind of fruit, butter is really a wonderful flower. No matter in taste or nutrition, it does not look like a [serious] fruit. In my impression, the fruit should be sour and sweet, with juice overflowing Read More …