Nutritious hawthorn Hawthorn is sweet and sour in taste and rich in nutrition. Hawthorn is rich in vitamin C, pectin, minerals (such as potassium and calcium), organic acids, flavonoids and other nutrients. Among them, vitamin C is higher, although it is not as good as fresh jujube, but it is much higher than vitamin C content of lemon and citrus. At the same time, hawthorn is rich in pectin, with a content of 3% ~ 6%, which can be called the “king of pectin” in fruits, helping gastrointestinal peristalsis and promoting defecation. In addition, flavonoids rich in hawthorn can resist oxidation. Experiments show that they have certain effects on preventing aging and cardiovascular diseases. Hawthorn [hurts stomach], does it make Read More …

Is it reliable to identify relatives with blood? The blood of two people drips together, if they merge with each other, they will have kinship, but if they do not merge, they will not. Such an interesting method of identifying relatives… is totally unreliable! After blood of different blood types (usually ABO blood types) is mixed with each other, precipitation will occur, which is called “blood cannot fuse”; However, blood of the same blood type will not produce this kind of situation. In other words, this method can simply see whether the blood types of two people are the same, but the same blood types do not mean that they are related. There are so many people in the world, Read More …

Almost all mothers have experienced this scene- I worked so hard to change the pattern and made several supplementary foods. I sent them to the little baby’s dining table with great expectation, thinking that this meal must have been delicious ~ Who knows, the little ancestor’s little face and a wave of his small hand, the hot meal you just made was lying flat on the dining table with a thud. The old mother really couldn’t understand why, isn’t this your favorite Metapenaeus ensis? Didn’t you love this steamed cake yesterday? Why are you unhappy again? Speaking of children not eating, the reasons are very different. Today I will talk to you about 11 reasons why you may not think Read More …

Because of computers at work, books at study, mahjong at entertainment, TV at relaxation, and playing mobile phones anytime and anywhere, too many people have become [low-head]. If you are not careful, you will get into the bad habit of chest, hunchback and neck extension. The body gradually bends Photo Source: Dr. Clove Design Team In the long run, it is not only ugly, but also really painful. Many people’s shoulder and neck soreness and pain are caused by muscle tension in the neck and shoulder. Do a little test: Hold your head in your hands and hold your thumb down on the hairline at the back of your head. Keep your head still and turn your eyes. Your thumb Read More …

Use the skin care products that you are obsessed with. It was originally a happy thing. After all, everyone said that the good products There must be no words about the effect. Yieldable This does not seem to be the case The delicate pig girl in the morning is covered with oil at noon. Originally, my face was dry, but when I used it up, my face was dry. Can’t help but want to ask yourself, what is the meaning of use I think I am strong and independent, but even skin care products can bully me. Why does everyone say that skin care products don’t work when you use them? Because of different skin types, suitable skin care products Read More …

I am Zhou Qian, Chief Neurosurgeon, Xiangya Second Hospital, Central South University, Doctor of Neurosurgery, Master of Rehabilitation and Physiotherapy. He is also a visiting scholar at UCLA Reagan Hospital in the United States and Fellow, University of Helsinki Central Hospital in Finland. We often feel that we get fat because we eat too much and move too little. In fact, the causes that may lead to obesity go far beyond diet and exercise, and there are many other details that deserve our attention. For example, some people who often say that they [get fat after drinking cold water] may have something to do with endocrine. However, a recent JAMA sub-issue published an article on research related to living habits Read More …

Hello everyone, I am Ruan Guangfeng, a Master of Nutrition and Food Safety from China Agricultural University, and a nutritionist at the same time. In addition, I am a member of the expert group of the China Food Counterfeit Alliance and have won the “Top Ten Nutrition and Health Creators” award issued by today’s headlines for three consecutive years. Nowadays, parents all hope their children can have a [height advantage] when they grow up. Children must keep up with their nutrition, so milk has become the choice of many parents, because everyone says that drinking milk can make children grow taller. When chatting with a parent in the community, one parent said that his daughter was four years old this Read More …

Modern young people, how curved. Working overtime and staying up late, the heavy life bent the cervical spine and cameled the back. Very not easy to relax, bowed their heads to play with a mobile phone, head forward to the turtle neck hidden danger is also hard to escape. What’s more, the forward extension of the head often appears together with problems such as round shoulders and hunchback, forming a vicious circle that makes you ugly and ugly. When you are searching hard for various corrections for head extension and hunchback. Pupils in our country are demanding themselves in an extremely magical way. Correct posture, starting with daily homework… We searched Taobao for the most explosive sitting posture corrector currently Read More …

Boiled corn stigma can lower blood pressure and blood lipid? No! The so-called corn stigma is actually the pollen tube of corn. As a part of plant reproductive organs, corn stigma does contain complex chemical components, such as flavonoids, amino acids, minerals and some amino acids. However, at present, it is difficult for these substances to directly act on the metabolic system of the human body. Whether it is effective in human beings is still unknown. Not to mention the few animal experiments themselves have many problems such as too small a sample size and no subsequent repeated experiments. In short, there is still no definite evidence for the effect of boiled corn stigma on reducing the three highs. Drink Read More …

I heard that people with type O blood recruit mosquitoes more? Sorry, according to the existing research, it is not possible to prove which blood type recruits mosquitoes more. In fact, there are many factors that attract mosquito bites, such as body temperature, exhaled gas, chemicals in sweat, color of clothes, etc. As for the relationship between blood type and mosquito recruitment and the possible reasons, scientists still need further research to find out. For us, we should pay more attention to personal hygiene in our life and choose suitable mosquito repellent products. We don’t have to worry too much about our blood type. At the end of the day, the discovery of blood type, for us, the first and Read More …