Some time ago, we sorted out the questions of expectant mothers in the comment area and found that these three types of questions have the largest amount of consultation. How to supplement folic acid during pregnancy? Is Folic Acid Test Necessary? Do you want to avoid eating during pregnancy? Can crabs and litchi be eaten? Is sex life during pregnancy harmful to the fetus? Today, we will unify to answer questions for everyone. Pregnant women will miscarry when eating crabs and litchi? Pregnant cannot eat hawthorn, crab, spicy, longan and litchi… We always like to talk about all kinds of dietary taboos, and when we are pregnant, we will say more. Take crab and litchi as an example. I heard Read More …

Many female friends who love beauty are always troubled by wrinkles. When they smile, alas, the law lines come out. When they squint, the crow’s feet lines are so deep. When they stare big eyes, the head lines are hopeless… Even Ding Dang said that wrinkles are the inevitable manifestation of human aging. If you live for a long time, you will naturally be engraved with several rings. However, everyone has a love of beauty, and what should be troubled is still troubled. Are wrinkles produced in how? How to prevent wrinkles, anti-wrinkle is safe and effective? No chicken soup, no dog blood, please ask Dr. Fu to speak slowly for you today. How do wrinkles grow? We all have Read More …

As an obstetrician and gynecologist, I hope every woman can better understand her body, know more reliable health knowledge and better protect herself. Last winter, I was worried that the heating in my home was not enough, so I took my baby to take a bath in the mother and infant store. After all, there was full heating. After several visits, I found that the mother and infant store was also a place with deep routines. Routine 1: Experts Measure Trace Elements with Advanced Instruments In fact, as early as 2013, the National Health and Discipline Inspection Commission issued a notice: trace elements shall not be used as physical examination items for examination, especially for babies within 6 months old. Read More …

Milk is a real national drink from childhood to adulthood. However, few people know that different groups and different periods pay different attention to drinking milk: Only after one year old can one drink milk. The demand for calcium during puberty has greatly increased, and one more cup of milk is drunk every day. For the elderly with three highs or obesity problems, it is recommended to choose low-fat milk. Among them, pregnancy is the most important period for adults and children. Today we will talk about drinking milk during this critical period of nutrition that affects our whole life. Do you want to drink during pregnancy? Yes! And drink more! The mother’s pregnancy is the initial stage of the Read More …

I am Sun Yi and everyone calls me Jojo. I am a master of medicine, an attending doctor of obstetrics and gynecology in Shanghai 3A Hospital, a member of the Popular Science Group of Obstetrics and Gynecology of Shanghai Women’s Rehabilitation Medical Association, and a multi-platform We Media native. I am committed to sharing popular science knowledge on women’s health. Many friends have plans to prepare for pregnancy, but they know very little about common sense of childbirth. Jojo, a best friend of obstetricians and gynecologists, first gave everyone a wave of Amway, which only professional obstetricians and gynecologists know about fertility. 5 Little Knowledge of Fertility 1. The number of mature eggs that a girl can have in her Read More …

I am Gu Chuanling. I have been engaged in nutrition science popularization and practical work for 8 years since I graduated from the Master of Nutrition. I became the first batch of registered nutritionists in 2017 and won the Microblog Health Celebration Award in 2018. My focus is on women’s nutrition and health. I hope to form a scientific lifestyle with my female friends and become thinner, more beautiful and healthier. Let’s talk about the basic principles of cooking at home first, so as to ensure that we can understand them at a glance, learn them as soon as possible, and use them as soon as possible. Food Selection: Controlling Energy 1. Sugar-free and oil-free coarse cereals, beans and potatoes Read More …

Good preparation for pregnancy, knowledge and physical preparation can not only improve the probability of pregnancy, but also reduce the rate of spontaneous abortion and the risk of congenital diseases for babies. Scientific pregnancy preparation is good for the health of both mothers and babies. It is unreliable to prepare for pregnancy so much. 1. How long is meat to bear? Obesity is not conducive to fertility. A healthy body is the basis to ensure our smooth pregnancy, but excess meat is a stumbling block to pregnancy. Excessive obesity may lead to endocrine disorders and ovulation disorders, which are originally good and difficult to make up for pregnancy. Even if the pregnancy is smooth, the excess nutrition during pregnancy will Read More …

In our country’s major residential buildings, residential areas and parks, there is such a mysterious land. It is beautiful and outstanding, and often appears in groups of [blue and yellow] and [green and purple] contrasting color designs. During the day, the uncle uses it [to practice magic skills], and at night, the aunt occupies the position [dancing]. It is … However, do you know? The efficacy of these mysterious instruments has been underestimated! If you have mastered the real use of fitness equipment in the community, congratulations… Chest muscle, abdominal muscle, inverted triangle, easy to get! Hips, legs, thin arms, easy to come by! Don’t worry, this article will tell the whole story of the community equipment! Before summer comes, Read More …

Fruit is sour and sweet, and everyone likes to eat it. However, there are many questions about fruits: [Can you drink and drive when eating litchi? [Can I eat mangoes during my menstruation? ] … Today, let’s look at the little secrets of the fruits before deciding to eat what. 1. Is the white frost on grapes harmful? Clearly, it is its own beauty function. White frost is a sugar alcohol substance secreted by grapes themselves, which is not only harmless to human body, but also shows that grapes are very fresh and need not be washed away. Soak + rinse, you can eat grapes without spitting grape skins. Can I eat bananas with black spots? You don’t eat banana Read More …

Winter is coming, and our bodies seem to become more sensitive. Sensitive to lie in bed, can’t stand any part of the body exposed to the outside, to use quilt to wrap yourself from head to toe. Sensitive to feel that going out is not the wind, but the knives scratched on the face. Do you think this is your most sensitive and uncomfortable period? No, now your [little sensitivity] can at least express it. But when you first came into the world and could not even speak, do you still remember that you felt humbled and miserable? As long as you don’t fall to the ground, you can fight the monster, presumably you won’t remember. Then let’s help you Read More …