Without what’s troubles, a cake cannot solve them. If one doesn’t work, then two? Indeed, when in a bad mood, many people like to eat some sweets, while others say that life is so bitter that only sweets can make them happy. However, have you ever wondered why you chose sweets when there are so many delicious things? Can sugar really bring happiness? The cruel reality is that one cake cannot solve the troubles, and perhaps two cannot solve them… But a spicy hot pot can! No amount of sugar can bring happiness. In fact, if you want to eat sugar when you are unhappy, it may not be because of the so-called “eating sugar will bring happiness”, but because Read More …

There is nothing simpler than walking to lose weight! There is no time for running, let alone going to the gym, but you [walk up and down] every day. Many people will care about the number of steps and look at the statistics on their mobile phones. The more steps they take, the more sense of accomplishment they feel. Don’t rush to be proud, maybe others walk less than you, and the calories consumed are not necessarily less. Do you know how many calories will be consumed by walking 10,000 steps a day? A foreign scholar named Macpherson did a test: He invited 12 men and 18 women to walk 1,000 steps at 3.2 km/h and then 1,000 steps at Read More …

Pregnancy is never an easy thing. It has both physical discomfort and a lot of mental stress, which may cause expectant mothers to have sleep problems, and even sleep trouble at night in serious cases. However, many expectant mothers are not very clear about the importance of affecting sleep during pregnancy. The following old editor will introduce sleep changes and precautions in the first, second and third trimester of pregnancy. Harm of Poor Sleep during Pregnancy Lack of sleep will not only make pregnant women feel agitated and sleepy during the day, but also increase the probability of cesarean section during pregnancy: A study in the American Journal of Obstetrics and Gynecology found that primiparas who slept less than 6 Read More …

Milk is nutritious and delicious, and many people like it. However, there are too many kinds of milk. Every time I enter the supermarket and face such a milk wall, the whole people are stunned- How to choose milk? ! ! Pasteurized milk? Warm milk? Shuhua milk? High calcium milk? Skim milk? Reconstituted milk… What are these and what? Milk nutrition is so good, how can we not distinguish. This time, we made a special trip to the supermarket and saw 40 kinds of milk in the supermarket. Although milk brands are complicated, they can be roughly divided into seven categories. Let’s analyze them one by one. Let’s know fairly well and be good comrades who understand [milk] in the Read More …

Ladies and gentlemen, the new week has begun again. While working hard, we should also live a good life. Today, we have prepared a life list to help everyone solve the minor puzzles in life. Come and have a look! Have you kept this life list? Share it with your relatives and friends quickly ~

In the process of growing up, they will be educated. Sitting posture should be elegant, sedate, natural and generous. Regardless of whether you are sitting in the right position or in the side position, your legs should be tight. Occasionally when eating out Leg open inadvertently They will also be accused by their parents. [Big Girl’s! Don’t cross your legs, what a system! ] But on the subway bus, The girls slowly discovered that Only his legs are elegant and dignified. Boys’ legs are all divergent. Some people can even diverge their legs to occupy 3 positions. He felt that the 2-dollar bus fare was 6 dollars. Very, very angry What about the agreed equality between men and women? ! Read More …

[Ah, eyes are so sour…] How many people have made such exclamations to mobile phones and computers, and then… then look at the screen. Although we all know that looking less at electronic products can relieve eye acid; However, in the Internet age, electronic products are indispensable for adults to work and children to study. What’s more, mobile phones and tablets are so fun, how can you give up? Mobile phones and tablets cannot be separated from each other. What should I do with acid, swelling and pain in my eyes? Today, let’s invite expert Jin Xin to talk about common eye protection mistakes and correct eye protection methods. The eye protection mode is not necessarily eye protection, and these Read More …

It is always natural for boys to urinate standing up. Standing with two legs apart and shooting with high toes not only satisfied the boys’ desire to release, but also aroused their competitive heart. Once upon a time, how many young and ignorant boys met in front of the big trunk to decide who was the taller, faster and stronger man. The pattern is broken by Tucson. Few male compatriots will realize that learning to urinate while sitting is a sign of a man’s maturity. Boys who pee while sitting are more popular with girls. For girls, the most painful thing to do with boys is to go to the toilet. Because boys love to pee standing up, it is Read More …

I am Yang Hongmei, chief gynecologist of Clove Clinic. Today, I want to talk to you about [irregular menstruation], which is easy to be ignored by you. When 26-year-old Ms. Hu (pseudonym) came to see a doctor, her menstruation was dripping and bleeding lasted for more than 20 days, which led to unpleasant sexual life and seriously affected her quality of life. After careful physical examination, blood drawing for sex hormone examination, B-ultrasound and other auxiliary examinations, Ms Hu was clearly diagnosed as [polycystic ovary syndrome]. Endocrine regulation therapy is carried out by taking progesterone or short-acting contraceptive drugs, etc. At the same time, aerobic exercise is carried out every day in coordination with the adjustment of living rules, low-sugar Read More …

For girls, bathing does not necessarily take place every day for 365 days, but their private parts must not fall for a day and their underwear must be changed every day. However, working hard is not necessarily the right thing to do. The way to keep hygiene is wrong, and it is still possible to be found by some gynecological inflammation. Can I use the private parts cleaning liquid? Do you want to rub by hand or rinse with water? How to keep underpants clean? … … Today, please invite experts to tell us how to keep private parts hygienic. For healthy women, it is enough to wash with clean water. Our vagina has self-purification effect. It has two defense Read More …